Are your voice and sanity going up in flames?

Your Mental Wellness Podcast for Your Voice and Sanity

English - September 30, 2021 02:00 - 7 minutes - 5.22 MB - ★★★★★ - 1 rating
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Previous Episode: Trust Your Gut- and Why

Next Episode: How you EAT your way OUT OF depression

It was surprising to me that the amount of inflammation in our bodies (that we may not even be aware of) can keep us from well-being and using our voice.

You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.

Thank you for joining us this week on your mental wellness podcast for your voice and sanity. Make sure to check out our show notes, visit our website, www dot tools for vitality.com where you can subscribe to the show. We would appreciate it if you would tell a friend about the podcast

What are your questions about your mental wellness, tools for vitality, or any other topic that comes up for you?

Email me: [email protected] .

Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness