39. Drew #39: The Grief Ball in the Box
Your Mental Breakdown
English - February 18, 2021 20:00 - 1 hour - 61.5 MB - ★★★★★ - 282 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 039: The Grief Ball in the Box - Andrew #39
Next Episode: Breaking Down Astrology with Crystal Duan
Before Drew’s session this week, Meredith and Doug give a wrap-up of their Valentine's Day experiences, Drew talks about going home for his friend’s funeral; and he walks through both the horror movie version and Disney version of how the weekend could go. Doug helps Drew identify how he can show up authentically rather than trying to match his online persona or a more people-pleasing version of himself. Drew works on going through his emotions rather than just going through the motions, and setting boundaries for seeing both his mother and ex-girlfriend.
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