025: Past and Future Tripping - Andrew #25
Your Mental Breakdown
English - July 23, 2020 10:00 - 1 hour - 85.5 MB - ★★★★★ - 282 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 024. Drew #24: What? You’re in Therapy?
Next Episode: 026. Drew #26: Quiet the Noise - The First Six Months
Talking about the sensationalism of Bambi and how seeing traumatic events can be very impactful. In the session, Drew says he’s been future tripping and past tripping - and not being present in the here and now. In the breakdown, Doug and Meredith explore concepts of motivation, confidence, and self-worth, as they came up for Drew in the session.
Mentioned in this episode:
Your Mental Breakdown - The Facebook Group
The 5 Love Languages by Gary Chapman