024: What? You’re in Therapy? - Andrew #24

Your Mental Breakdown

English - July 16, 2020 10:00 - 48 minutes - 68.1 MB - ★★★★★ - 282 ratings
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Previous Episode: 023. Drew #23: F.I.N.E.* F#cked up, Insecure, Neurotic, and Emotional

Next Episode: 025. Drew #25: Past and Future Tripping

Fireworks, dad jokes, and great movies from our days as younguns. Drew acknowledges his growth in treatment, and with a little self-reflection, he admits he is not very motivated right now. In the breakdown, Meredith talks about a focus of her work with clients on narrowing down our broad goals to the one small step you can take right now. (Look for an upcoming Insight Out focused on how to do this concretely!).

Episode Webpage

Mentioned in this episode:

Your Mental Breakdown - The Facebook Group

Meredith Levy

Doug Friedman

D.W. Winnicott - prominent psychoanalyst that Doug quoted.