019: Waking Up Alone - Andrew #19
Your Mental Breakdown
English - June 11, 2020 10:00 - 56 minutes - 78.7 MB - ★★★★★ - 282 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Insight Out #8 - You Gotta Have Faith
This week, Doug and Meredith ‘monkee’ around a bit and reference a handful of classic movies from their youth - showing how old and adorbs they are! In the session, Doug and Drew continue to process the breakup and move through different stages of grief and loss. Drew starts to reconnect with his friends for support. In the breakdown, Doug and Meredith remind us that we’re human, and need to have compassion for ourselves. They look at perspective shifts that we often go through in relationships when some parts feel good and some parts don’t.
Mentioned in this episode:
Your Mental Breakdown - The Facebook Group
The Monkees - Hey Hey We’re the Monkees