017: Be My Cherry on Top, Not My Ice Cream - Andrew #17
Your Mental Breakdown
English - May 28, 2020 10:00 - 45 minutes - 64.6 MB - ★★★★★ - 282 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Insight Out #7 - Should I Stop Therapy Now?
Next Episode: 018. Drew #18: Rolling With the Butterfly
This week, Mer and Doug are coping with quarantine and testing their geography skills with a US map quiz. In the session, Drew’s last day at work is coming up and he has nothing going on, which makes him feel anxious. Drew and Doug explore trust issues that have come up in work relationships and his personal relationships. They look at ways to have a conversation with people rather than leaving something important unsaid. Doug and Meredith talk about individuating - the process of separating from family and becoming your own person.
Links for this episode: