Raise your hand if you've ever felt guilty about not completing your ever-growing to-do list... 

Same friend, same.

This week we're discussing a fabulous article from the Harvard Business Review - “You’re Never Going to Be “Caught Up” at Work. Stop Feeling Guilty About It.”

Shame and guilt can have two very different (and often negative) impacts on how you approach your to-do list, so we're sharing some tips on how you can embrace more self-compassion, celebrate your wins and practice acceptance. 

Get comfy, grab a cuppa and tune in. 

 

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Belle & Liz. x