The Ideal Day Podcast
243 episodes - English - Latest episode: 6 days ago - ★★★★★ - 2 ratingsThe Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.
No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.
Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.
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Episodes
Peter Crone | How To Remove Suffering And Unlock True Freedom
July 16, 2024 05:00 - 49 minutes - 45.1 MBIn this week's show, Adam is joined by Peter Crone to talk about all things subconscious programming and how we can unlock inner freedom through reframing our thoughts and beliefs. Peter Crone, a renowned thought leader in human awakening and potential, collaborates with a diverse clientele ranging from elite athletes, CEO’s to individuals from all walks of life. His expertise lies in dissolving the constraints of the subconscious mind, liberating people from the confines of limiting be...
Helen Christoni | The Hidden Dangers Of Indoor Air. Toxins You're Breathing In & How To Prevent It
July 02, 2024 05:00 - 39 minutes - 36.2 MBIn this week's show, Adam is joined by Helen Christoni, a home environment expert at Ideal Living. Helen and I share the shocking effects of air quality on your health and how you can protect yourself and your family by taking steps toward a contaminant-free, non-toxic home. Check out Helen and Ideal Living’s brands below. Helen IG Amazing Air UK Air Doctor USA The best binder on the market is MasterPeace. **Purchase link for MasterPeace here.** You can also ch...
Siggi Clavien | The Hidden Cause Of Fatty Liver Disease & How Not To Get It
June 25, 2024 06:15 - 58 minutes - 53.4 MBWe are talking about liver health in today’s episode. What is fatty liver and why are so many people getting it, even when they don’t drink alcohol? In today’s show we talk with Siggi Clavien of Equilibrium Labs and their product, de-liver-ance. Equilibrium Labs is a company whose mission is to improve the health and well-being of every person on the planet. The Founder, Siggi Clavien, lost people in the past very close to him due to liver disease. He has since made it his life’s work to...
Paul Sheppard | Break Free Of Limiting Beliefs & Rewire Your Mind For Success
June 18, 2024 05:00 - 53 minutes - 48.7 MBDo you struggle with anxiety or limiting beliefs? The good news is that we have my good friend Paul Sheppard on the show to give us actionale tools and strategies to combat these challenges. This is an episode you do not want to miss. Paul Sheppard is a Mindset Coach Mentor. His mission is to share with as many people the mindset changes and practical strategies which transform our relationship with anxiety, stress, low confidence, low motivation and depression. Paul is known for his ...
Jeff Hoyt | The Science-Backed Secrets To Detoxing With Zeolite
June 04, 2024 05:00 - 50 minutes - 46.8 MBWe are back talking about my favourite topic.. Detoxification! In today’s show we have my good friend Jeff Hoyt on the show to talk about the power of using zeolite to detoxify our bodies from the onslaught of toxins we are exposed to day in, day out. Jeff Hoyt specialises in developing innovative wellness solutions to meet needs in the health and wellness industry. Jeff’s goal is to help people live healthier and happier lives by making available effective and efficient solutions for hea...
Daniel Sentker | How All Forms Of Light Affect Our Sleep And Our Health
May 28, 2024 05:00 - 49 minutes - 45.9 MBIn today’s show we talk about all things light. How does light impact how we feel, our energy and our overall mood? The answer is, it impacts all these things in a big way. Daniel is the founder of one of my favourite blue light blocking companies, Lichtblock. My home is covered in their blue lighting solutions which gives my body the right environment to relax and get deep restful sleep in the evenings. They also have an awesome range of blue light blockers which I also highly recommend. ...
Jane Tarrant | How Nasal Breathing Can Transform Your Health
May 21, 2024 05:00 - 56 minutes - 51.8 MBIn today’s show we talk about all things breath. Why is it important to breathe correctly? How do we breathe correctly? Adam invited Jane Tarrant of LiNK Breathing to give us a breathing 101. Jane Tarrant, founder of LiNK BREATHING, is an industry-leading educator on healthy breathing habits and breathing retraining. She could not be more passionate, regularly speaking at events and companies, hosting masterclasses and running online courses. Jane is a TEDx speaker and the author of th...
Tony Wrighton | Unlocking Your True Potential With NLP
May 07, 2024 05:00 - 46 minutes - 42.9 MBOn today’s show my good friend Tony Wrighton joins us to give us a 101 on the power of NLP. What is NLP and how can it benefit us in all walks of life? Tony gives us the low down alongside jumping into his other passion and expertise in the world of biohacking. Tony’s IG Tony’s Website Tony’s Book Learn NLP You can also check us out on Instagram @idealdayadam Sponsors of the show The best binder on the market is MasterPeace. **Purchase link for MasterPeace here.*...
Why The Liver Is King! How To Optimise Liver Health & Detox Like A Pro
April 30, 2024 05:00 - 34 minutes - 32.5 MBWe have a special one for you in today’s show. In this week’s show we have the audio recording of the talk Adam presented at the Biohacker MeetUp in London in late 2023, all about the importance of Liver Health. Adam presented his talk, ‘Why the liver is King, How to optimise liver health and detox like a pro’. Be ready to take notes on how to upgrade your liver health and see amazing benefits when your liver is functioning at 100%. You can also check us out on Instagram @idealdayada...
Siim Land | Why You Should Be Obsessed with Longevity
April 23, 2024 05:00 - 58 minutes - 54.7 MBIn this episode, Adam Parker is joined by Siim Land and they discuss longevity and how we can hack living to be happy and healthy into our 100s. They also highlight the significance of NAD levels for maintaining a youthful biological age. Adam and Siim dive into the importance of exercise and diet, intermittent fasting and muscle building strategies, the benefits of melatonin supplementation, and the connection between neurotransmitters and sleep. Don't miss out on this valuable he...
Victor Cozzetto | The Meat Stock Masterclass
April 09, 2024 05:00 - 43 minutes - 41.1 MBIn today’s show we have our most featured guest Victor Cozzetto returning to give a masterclass on meat stock. What are the benefits? How do I make it? What health issues does it help with? All is covered in today’s show. Connect with Victor Victor FB Group, Vitagencis Victor’s YouTube Victor Cozzetto | The Kefir Masterclass Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing Sponsors of the show The best binder on the market is Mast...
Sally Fallon Morell | The Book That Transformed The Health Of A Generation
April 02, 2024 12:58 - 51 minutes - 48.1 MBI am super pumped for today’s show. We have a return guest to the show, and that is Sally Fallon Morell. She is the president of the Weston A Price Foundation and author of a book that has impacted the lives of millions. Nourishing Traditions has been in publication for over 25 years now and has inspired and educated millions on making better food choices for themselves and their families. Sally was able to capture the essence of traditional ways of living and eating into this book and...
Scott Lester Woods | Connecting To Your Superconscious To Fast Track Your Success
March 26, 2024 08:01 - 50 minutes - 47 MBIn this week’s show we take our next deep dive into the mind. How does the mind work? Why do we do things on autopilot without even thinking? More importantly, how can we reprogram certain habits that do not serve us? I had the pleasure of connecting with Scott Lester Woods. Scott has developed his own technique for reprogramming the subconscious mind with his Superconscious coding method. Powerful stuff that I wanted to bring to you guys. Check it out and enjoy the education on ho...
Eric Edmeades | Changing The World & Transforming Health With WildFit
March 12, 2024 05:00 - 58 minutes - 54.5 MBIn this week’s show we have Eric Edmeade back to talk about WildFit. Eric talks about uncovering the truth behind why we eat what we eat and how you can return to the path of vibrant health and vitality. Many health programs are built on rigid requirements and guidelines that must be followed exactly, or else. WildFits believes this approach teaches people to fear food, rather than helping them choose foods that are both satisfying and nutritionally sound. WILDFIT is about ultimate f...
Dr Tom Cowan | Challenging Beliefs About What Makes Us Sick & How To Be Healthy
March 05, 2024 08:52 - 1 hour - 56 MBIn today’s show we have Dr Tom Cowan returning to talk about all things health and challenging our beliefs systems every step of the way. Buckle up for this one. In this episode, Tom goes into challenging our current belief systems about the human body, what makes us sick and considers a new outlook on healing. Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected Connect with Dr Tom Cowan Tom Cowan’s IG Tom Cowan’s Podcast...
Naomi Buff | How Wellness Ceremonies Can Change Your Life
February 27, 2024 11:18 - 57 minutes - 53.1 MBIn today's show we talk about ceremonies. Our ancestors had ceremonies for good reason. Connecting us to source, to nature, to ourselves. Adam had the pleasure of chatting with Wellness Expert Naomi Buff on the ceremonies she performs and the benefits they offer people. Naomi Buff is a Holistic Well-being Expert specialising in helping people overcome overwhelm, stress and anxiety and has 12 years experience working in the UK and Europe running wellness events. Naomi specialises in Nu...
Mark Collin | How To Reprogram Your Subconscious Mind in Minutes Instead Of Years
February 13, 2024 05:00 - 52 minutes - 48.7 MBToday is a great show. Adam has brought on one of his personal practitioners to educate his listeners on a powerful modality that can change lives in an instant. PSYCH-K is an extremely fast method of removing layers of subconscious programming that have created physical, mental and emotional and or spiritual blocks in as little as one session. It focuses on changing up our fundamental subconscious programming (our beliefs about ourselves and life) and therefore the results we’re crea...
Matthew Hazen | How To Detox Your Body The Right Way For Next Level Health & Vitality
February 06, 2024 05:00 - 55 minutes - 51.7 MBIn today’s show we are talking about detoxification. As you guys know this is my core focus of how I serve people. When I find a product that is head and shoulders above the rest, I have to bring it into your awareness. The product is called MasterPeace and today we are talking to the product’s founder, Matthew Hazen. MasterPeace provides a natural ninety-mineral nutrient rich product that nourishes while helping to detoxify body and mind. Matthew Hazen is the owner of Human Consciousn...
Cate Shanahan | The Simple Steps To Optimal Nutrition For More Clarity, Energy & Focus
January 30, 2024 08:46 - 1 hour - 59.9 MBWe have one of my favourite authors on today’s show. Dr Cate Shanahan’s work has changed the game on how sports professionals and athletes approach diet and nutrition to get an edge over their competitors. What I love is she is not reinventing the wheel! Her foundations very much lie in the teachings of Weston A Price and his work on the optimal human diet. You are going to learn a lot in today’s episode. Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. ...
Matt Maruca | How to Find Our Inner Light
January 16, 2024 05:00 - 1 hour - 75.3 MBIn today’s show we welcome back Matt Maruca of Ra Optics. Since we last spoke 3 years ago, Matt has been on his own journey of discovering that light is more than what we can see. Today we talk about the notion of ‘inner light’ and how you can harness yours. Connect with Matt Maruca Matt’s IG RA Optics Website The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST Al...
Dr Yvonne Burkart | Top Sources Of Hidden Toxins We’re Exposed To In Everyday Life Revealed
January 09, 2024 05:00 - 58 minutes - 54.3 MBWe have a toxicology expert with us on the show today. This truly is a masterclass on understanding the new environment we all find ourselves in today, but more importantly how to mitigate against these toxins. Dr. Yvonne Burkart the ‘Low Tox Expert’ is a Board-Certified Toxicologist and mom of two girls obsessed with helping consumers reduce their toxic burden, protect their families, and thrive. Yvonne spent more than half of her life studying Toxicology, male & female reproduction, i...
Warren Phillips | What Are The Toxic Chemicals Lurking in Your Home Zapping Your Energy & Vitality?
January 02, 2024 11:07 - 1 hour - 72.4 MBWe are kicking off the year with a big one! In today’s show we talk with Warren Phillips, aka The Non Toxic Dad about the toxins lurking in your home that are chipping away at your energy. Warren Phillips, also known as Non-Toxic Dad, is a scientist and a dad who has dedicated his life to promoting a toxin-free lifestyle. Warren discovered solutions to his health struggles through his healing journey and years of research. He realised that many illnesses and chronic conditions people fac...
Justin Frandson | The Real Problems Caused by Modern Radiation
December 19, 2023 05:00 - 57 minutes - 53.4 MBTo wrap up the year we are talking about EMFs! Justin Frandson is a Performance Coach that has worked with amateur and professional athletes for over the past two decades! Over time, Justin observed his athletes breaking down from the excessive levels of EMF from their smart watches, wireless ear-buds, and electric cars. This realisation has led him to test EMF levels in hundreds of homes of his clients. Today he produces Grounding and Faraday Bags to help mitigate this EMF exposure. ...
Matt Roeske | Supercharge Yourself & Your Garden With Electroculture
December 12, 2023 05:00 - 1 hour - 63.2 MBI am super pumped for today’s episode. I had the pleasure of talking with Matt Roeske of Cultivate Elevate. We deep dive into electroculture and how you can use it to not only charge your environment, but also charge up yourself. There is an untapped energy all around us that we can tap into at any moment. In today’s show, Matt shows us how. Matt Roeske founded Cultivate Elevate to bring back information that has been suppressed and caused our society to become sicker and weaker. Their m...
Catherine Farrant | The Importance Of Gut Health, Reducing Your Toxic Load & Strengthening Your Connection To Source
December 05, 2023 05:00 - 1 hour - 63.2 MBCatherine Farrant is a serial entrepreneur on a mission to inspire others toward natural living. She is the visionary behind three successful companies: Ossa Organic, Fierce Nature, and The Kinetic Blueprint. She currently resides in the Middle East, with her husband Michael and is a proud mother of three wonderful boys. Catherine, a woman of strong faith, shares her experiences in this realm during the fourth quarter of her mastermind sessions. Connect with Catherine and her br...
Sonny Drinkwater | Making Healthy Food Affordable For Everyone
November 21, 2023 05:00 - 44 minutes - 41.4 MBIn this week’s show we are talking about the health food revolution! I had the pleasure of connecting with Sonny Drinkwater of Welleasy. Welleasy is all about bringing health products to the market at affordable prices. Sonny is co-founder and CEO of WellEasy, a revolutionary new online membership grocery store, offering an expert curated range of over 4000 of the best healthy products around, at up to 35% off RRP. Sonny and his co-founder Josh are on a mission to make healthy living ...
Bruce Lipton | How To Become More Conscious and Create The Life You Want
November 14, 2023 05:00 - 1 hour - 66.4 MBDr. Lipton is a stem cell biologist, bestselling author, and an internationally recognized thought leader. Dr. Lipton has a tendency to transform people’s paradigms. As a cellular biologist and leading voice in the field of epigenetics, he’s seen firsthand how our thoughts, feelings, and environment can affect the destiny of the 50 trillion plus cells that make each one of us up. On today’s show, he’s sharing the powerful science behind how your beliefs inform the expression of your...
NOA|AON | Optimising Your Journey Of Self-Transformation
November 07, 2023 05:00 - 1 hour - 57.8 MBIn today’s show we talk about self-transformation. We are all on a journey whether you know it or not and the question is, how can you make yours the best it can be? This episode is going to blow your mind. I had the pleasure of sticking down with my good friend Pavel Stuchlik AKA NOA|AON, talking about his journey, the lessons he learnt and what tools you can use to help you with your journey. This is one you don't want to miss. NOA|AON, also known as Pavel Stuchlik. With over 15 year...
Flynn Jones & Richard Gibson Of Bristl | Health Begins In Your Mouth. How To Optimise Your Oral Health for Better Performance
October 24, 2023 05:00 - 53 minutes - 49.4 MBIn today’s show we talk with Flynn Jones and Richard Gibson of Bristl UK. Flynn is a second-year dental student, and Richard, a consultant orthodontist, possesses an in-depth understanding of oral health. Flynn and Richard’s brainchild is Bristl, a toothbrush incorporates and simplifies the use of light therapy, with the noble aim of revolutionising oral care. This sits at the cutting-edge of oral tech with their dual light therapy toothbrush. They firmly believe that light therapy ca...
Josephine K | How To Get Rid Of Negative Beliefs, Manifest Abundance & Start Loving Yourself
October 17, 2023 05:00 - 55 minutes - 52 MBIn today’s show we are taking a deep dive into the power of the mind, and how we can change it! I had the pleasure of chatting with Josephine K, a certified RTT practitioner, hypnotherapist, menstrual mentor and studying naturopathy. Josephine gives us a 101 on hypnotherapy and how it can change our beliefs systems in an instant. Josephine K was a a former rock bottom regular who refused to accept ‘sorry, there’s nothing we can do’ from the mainstream - Josephine K dedicated herself to ...
Darin Olien | The Invisible Fatal Conveniences That Are Making You Sick
October 10, 2023 12:22 - 1 hour - 61 MBDarin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilised exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his Ne...
How Detox Can Upgrade Your Energy, Focus & Vitality (KETOFEST TALK 2023)
September 26, 2023 09:10 - 35 minutes - 33.6 MBThis week we have a special episode for you. This is the exclusive audio from a talk Adam hosted recently at KetoFest. Adam took a deep dive into the importance of detox and how it can supercharge everything about you. Better Health, increased energy, focus and vitality. This is one to take notes for sure, and if you want to learn more about the benefits of detox and where to start, check out Adam’s Free FB group below. The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLU...
Dawson Church | Understanding & Implementing The Science of True Happiness
September 19, 2023 05:00 - 1 hour - 62.1 MBIn today’s show we take a look at how to become happier in our day to day. How can we achieve this? What tools are accessible to us to use? This week’s guest Dawson Church breaks down how we can use our minds to help us achieve amazing states of consciousness. Not one to miss. Dawson Church PhD is an award-winning author. He shares how to apply the breakthroughs of energy psychology to health and personal performance through the EFT Universe. Connect with Dawson: Dawson’s Websi...
Justin Maguire | Overlooked Hacks To Maximise Your Focus, Energy & Overall Health
September 12, 2023 06:44 - 1 hour - 56.6 MBIn today’s show we talk to a true health pioneer, Justin Maguire of Autonomic Coaching. In this free flowing conversation, Justin and I talk about the areas of health that are often overlooked when it comes to turning up each day with amazing energy and vitality. This is one to take notes on. Justin believes in everybody having access to the right tools to enhance their health and wellbeing. Justin made it his life’s work to create tried and tested methods to counter negative beli...
Teemu Arina | The Darkside Of Biohacking
August 30, 2023 10:34 - 1 hour - 57 MBTeemu Arina has a professional career of two decades as a technology entrepreneur, author and professional speaker. Mr. Arina is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity. We welcome Teemu back to the show to open up and deep dive into his signature talk, The Darkside of Biohacking. This was one of my favourite talks at the recent Health Optimisation Summit. Make sure you get yourself to th...
Mary Ruddick | Lessons From Traditional Cultures To Create Supreme Health
August 29, 2023 04:00 - 1 hour - 56.2 MBWe have Mary Ruddick back on the show! Mary is the Sherlock Holmes of health and for good reason. Mary travels the world studying traditional cultures and brings that knowledge back to share with her clients to give them supreme health. Connect with Mary below Mary Ruddick Instagram Mary Ruddick YouTube Mary Ruddick Website The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam’s Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READI...
200th Episode Celebration! Adam’s Favourite Guest Moments
August 22, 2023 05:00 - 57 minutes - 53.4 MBWhere does the time get to? We cannot believe we have got to our 200th episode. In today’s show we have a compilation of all of Adam’s best moments from the past 100 episodes. There are some absolute gems in today’s episode! Check out all the guests that appeared in today’s show; Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass Donna Schwenk | How To Improve All Health Markers With Fermented Foods Tucker Goodrich | The Fo...
Anna Lembke | How To Control Your Addictions and Find Your Balance
August 15, 2023 05:00 - 1 hour - 56.3 MBToday we are talking about Dopamine and our addictions. I had the pleasure of chatting with Anna Lembke MD. Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She has testified before various committees in the United States House of Representatives and Senate, keeps an active s...
Daily Habits That Create Unstoppable Change Your Life
August 01, 2023 14:49 - 43 minutes - 40.7 MBOur lives are built on hundreds of tiny habits that we do every day. Whether we even know we’re doing them. Those habits hurt or help us, and our worlds are a direct reflection of them. Since habits make up everything we do, they can either drag us and our goals down, or build a successful lifestyle. Your daily habits are what ultimately build your life. If you have good daily habits, your life will improve drastically.. and fast! In today’s show we take a look at the most impactful habi...
Josh Connolly | Building Resilience & Coming Back To Yourself With Breathwork
July 25, 2023 06:52 - 55 minutes - 52 MBToday we are talking all about the breathwork. I have been wanting to bring an expert on the show for some time to discuss the benefits of breathwork and it’s great that Josh is the man to do it. As one of the UK’s most influential breathwork advocates, Josh regularly speaks on BBC, ITV & Channel 5 news. I’ve also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on Hollyoaks. Josh runs resilience and breath workshops for villa...
Ben Grant Mitchell | How To Empower The Subconscious Mind To Level Up Every Aspect Of Your Life
July 20, 2023 13:19 - 57 minutes - 53.3 MBIn today’s show we are talking all things affirmations and subconscious mind reprogramming! Ben Grant Mitchell is the creator of a new healing and mindset empowerment modality called P.A.T.H., ‘personalised affirmations theta hypnosis’. As a certified freedom from self sabotage coach, Mitchell combined his experience as a musician, and a love and knowledge of the ancient solfeggio frequencies, with recent scientific confirmations that our thoughts dramatically impact our experien...
Natural Forms Of Detox That Cost You Nothing
July 04, 2023 05:00 - 31 minutes - 29.5 MBThere’s many methods that we use to gently detox our bodies from toxins. This episode will shed light on things you can do each day to help you to stay on top of your detox game. Guess what, they are all free! Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? Dr Natasha Campbell-McBride | How The GAPs Diet Can Heal You Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events Dr Natasha Camp...
Holistic Hilda | The Ancestral Secrets For A Long & Healthy Life
June 27, 2023 05:00 - 49 minutes - 46.3 MBHolistic Hilda has travelled the world from Kenya to Peru, to Australia to Ecuador and beyond, exploring indigenous practices for optimal well-being. Hilda shares the best of experts, experiences, and epic adventures on the podcasts Wise Traditions, her Holistic Hilda YouTube channel, and at conferences, events, and ancestral tours. Hilda is certified by the Institute of Integrative Nutrition as a health coach and has energy to spare thanks to her love for sunshine and liverwurst. ...
Jason Christoff | How To Overcome Your Self Sabotage
June 20, 2023 06:02 - 1 hour - 69.4 MBIn today’s show we take a deep dive into understanding how our minds work and how to stop self sabotaging ourselves. Jason Christoff runs an international self sabotage coaching school where students are educated on the subjects of mind control, brainwashing, behaviour modification and psychological manipulation. Jason's students then use their knowledge in these areas to help reprogram their clients into better versions of themselves on all levels. Jason believes that the social deca...
The Most Effective Detox Tools For More Energy, Focus and Productivity
June 06, 2023 05:00 - 37 minutes - 34.9 MBIn today’s show we go big on detox! Detox has been a huge part of my journey and I would not be the man I am today without it. In this show, I walk you through the detox protocols that can give you a big bang for your buck, and can make you feel like a champion! For more on Detoxification, check out my Detox FB Group, The Detox Blueprint Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass The Amazing Liver and Gallbladder Flus...
Jayne Buxton | The Great Plant-Based Con
May 30, 2023 05:00 - 1 hour - 57.3 MBIs being plant-based all it’s cracked up to be? Is it the healthiest diet for humans? Is red meat and saturated fat going to kill us? Are we ‘doing our bit’ but eating less meat and more plants? Today’s show is a refreshing evidence based conversation with Jayne Buxton, the author of The Plant-Based Con’. Jayne Buxton is the author of the Great Plant Based Con, why eating a plant only diet won’t improve your health or save the planet. Jayne has also published the non-fiction, Ending t...
Simon Alexander Ong | Building Your Energy Drives Your Success
May 23, 2023 05:00 - 1 hour - 56.7 MBWould you like more Energy? In today’s show we teach you just that with our conversation with Simon Alexander Ong. Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life but they share one trait; they all believe that the greatest investment you can make is in yourself. His insights have seen him featured in HuffPost, Forbes, Virgin and the Guardian. He also regularly speaks at organisations (these have included Sales...
Kris Gethin | How To Have Longevity & Build Healthy Muscle
May 09, 2023 09:37 - 57 minutes - 53.2 MBIn today’s show we talk with Kris Gethin on all things longevity, bodybuilding and energy. Kris Gethin is widely known as one of the leading body transformation specialists in the world - he has been voted as the worlds #1 transformation coach and Personal Trainer on various platforms and governing bodies. As the former co-founder of Kaged supplements, former editor-in-chief of BodyBuilding.com, host of the Kris Gethin Podcast, and author of the best-selling book Body by Design, Kris ha...
Alpa Pandya | Manifestation Made Simple
May 02, 2023 07:23 - 57 minutes - 53.8 MBIn today’s show we take a deep dive into Manifestation with Alpa Pandya. Alpa is a certified PGI consultant, Award Winning Mentor of the Brainz 500 Global Award, and Former Radio Presenter for BBC National and Local Radio. Alpa has worked very closely with the world-renowned Bob Proctor and Sandy Gallagher as a consultant within the Proctor Gallagher Institute and she believes that everything begins with how you think. Alpa helps people to switch up their mindset from being stuck, feelin...
Scott Edwards | How To Activate The Law Of Attraction In Your Life
April 25, 2023 05:00 - 1 hour - 58.5 MBHave you heard of the Law of Attraction? Is it woo woo or does it actually work? In today’s show we have an amazing guest and story. Scott Edwards has worked and studied with some of the most important names in the personal development industry over the past 15 years. His Journey began at age 13 after watching the movie, The Secret and discovering the power of setting goals, working with universal laws and understanding the inner workings of the mind. Through a course of events and the...