S2E5. Imposter Syndrome
Your Favorite F-Word
English - March 02, 2022 16:00 - 25 minutes - 35.5 MBNutrition Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. We see this a lot in both coaches and clients - often among high achieving individuals.
Generally, imposter syndrome is portrayed as a negative phenomenon - but can it be a good thing?
In today's episode we dive into imposter syndrome and explore how we might actually benefit from it.
Episode Outline:
What is imposter syndrome?
Where does it show up in our lives?
Can imposter syndrome be a good thing?
Takeaways + thought points
As always, thanks for listening! If you enjoy the episode or show, leave us a review on iTunes or share it with a friend, we'd be forever grateful!
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With love,
Nic & Sar