156: Period Talk - Understanding PCOS and Fertility with Melissa Christie PART 1

Your Coach, Helen Uskovic

English - October 29, 2023 06:30 - 38 minutes - 87.9 MB - ★★★★★ - 2 ratings
Health & Fitness self care wellness mindset coaching mental health physical health personal growth personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 155: Micro Mindful Moments

Next Episode: 157: Period Talk - Understanding PCOS and Fertility with Melissa Christie PART 2

This week's podcast episode is very important for those who menstruate! Whether you are a parent, a teen yourself, or an adult, this one's for you! Our guest is none other than Melissa Christie, founder of PCOS Pathways and author of "My Wellness Journal" a 12-month undated diary focusing on women's health and cycles.

We talk about hormones, ovulation, our menstrual cycle, PCOS, and a whole lot more! I thought I knew all about my cycles all along, but this chat with Melissa opened my eyes about a whole lot more!

You can connect with Melissa through her links below:

https://www.pcospathways.com

https://www.instagram.com/pcospathways

https://www.facebook.com/pcospathways

https://www.youtube.com/@melissachristie

Fertility coaching: www.pcospathways.com/pcos-fertility-coaching

Free PCOS herb and supplement guide - https://www.pcospathways.com/naturaltreatmentsforpcos

All about My Wellness Journal - https://www.pcospathways.com/my-wellness-journal

Hosted on Acast. See acast.com/privacy for more information.