050 | Instant BFF + Instant Loss (with Brittany Williams)
Your BFF Podcast
English - December 04, 2019 05:00 - 1 hour - 37.7 MB - ★★★★★ - 104 ratingsPersonal Journals Society & Culture Education Self-Improvement career encouragement health inspiration life lifestyle passion realtalk selfcare selflove Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today's episode of Your BFF Podcast, Mel talks to friend and creator of Instant Loss about how she lost 125lbs, how to maintain your healthy lifestyle during the holidays, and about her brand new cookbook Instant Loss: Eat Real, Lose Weight.
Find Brittany on Instagram, Facebook, and on her website!
Want to enter to win a Christmas Care Package from your resident BFF that includes copies of BOTH of Brittany's cookbooks, Atticus Poetry's latest book, and lots of other goodies? Join us on Flick (it's free and easy!) to find out how! The post will be at the top! If you're having trouble, shoot us an email and we'll send you the link!
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