New Year, Better Belief System: Unveiling and changing negative beliefs

You Need Therapy

English - December 30, 2019 11:00 - 1 hour - 69.5 MB - ★★★★★ - 568 ratings
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Previous Episode: Why Am I This Way?

Next Episode: Why Diets Don't Work

In this episode you will hear Kathryn chatting with one of her favorite people, Annie Reeves. Together they navigate through the discovery of their negative core beliefs, how they formed, and if it's possible to change them. You'll hear about the struggle of not getting what you want when you want it and also learn that it isn't because you aren't good enough.

Follow Kathryn: @Threecordstherapy & Annie: @anniereeves

Learn more about Kathryn: www.threecordstherapy.com

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