Couch Talks: Self Worth vs Self Esteem

You Need Therapy

English - December 27, 2023 08:00 - 11 minutes - 11 MB - ★★★★★ - 568 ratings
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Previous Episode: How Crying Over A Bagel Can Show Us What We Need (if we pay attention) Feat. Big P

Next Episode: Become More of Yourself in 2024

Couch talks is the bonus episode of You Need Therapy where Kat answers questions that’s listeners send to [email protected]

This week, Kat answers a question a listener sent in after listening to Monday’s episode. If people accept the love they think they can get, how do I start to believe I can get more? This turns into a conversation about the difference between self esteem and self worth and why we need to spend more time teaching others about self worth versus how to get self esteem.

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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

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Produced by: @HoustonTilley

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