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Couch Talks: NEDA Week Qs
You Need Therapy
English - March 01, 2023 08:00 - 21 minutes - 19.7 MB - ★★★★★ - 568 ratingsMental Health Health & Fitness Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Couch talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com.
This week in honor of National Eating Disorder Awareness Week, Kat answers 3 questions about eating disorders:
1. How can I handle the ups and downs between good recovery days and days I feel obsessed with food?
2. How do I express my concern to someone who I think might have an eating disorder? 3. What is the difference between an eating disorder and disordered eating?
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.