You Learn You Turn artwork

You Learn You Turn

171 episodes - English - Latest episode: 25 days ago -

You learn / YOUTURN. Is a podcast dedicated to accelerate the process of change within the behavioral health space. Our goal is to help individuals transform, systems evolve, and communities be reborn. We know that there is a better way and we believe in the power of a new paradigm. A paradigm focused on individual strengths over deficits, systemic disruption over the status quo, and grassroots community change over external dictates. The future is now. It starts with knowledge. Join us. You will learn….and YOU WILL TURN.
YOUTURN is a state of the art learning management system dedicated to empowering people as they strive to be the best version of themselves. We provide education, skill-building, and guidance in the areas of mental health, substance misuse, emotional wellness, and stress management.

Mental Health Health & Fitness
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Episodes

Replay: Lauren Houck's story from Adderall to prison to peer support specialist

April 04, 2024 12:00 - 58 minutes - 79.9 MB

Lauren Houck is a Youturn Health Peer Support Specialst who works on the reentry team. Her lived experience allows her to not only empathize with her clients, but forms a bond that is necesary for their success once they are on the outside. Her story is an example of how our coaches use their struggles and their triumphs to encourage others along a path to a life worth living. Lauren pours her heart out on this episode and will undoubtedly give hope to those still struggling. All of our pe...

Replay: Host of Champagne Problems Robbie Shaw Shares His Story

March 28, 2024 12:00 - 55 minutes - 127 MB

Robbie Shaw is the founder and CEO of Eventide Recovery. His journey with alcohol also led him to create the nationally recognized podcast Champagne Problems. He and co-hosts, Samantha Hampson and Patrick Balsley have all worked in the addiction space and bring fresh perspectives to managing our relationship with alcohol. BIOGRAPHY Shaw has an undergraduate degree in sociology from the University of North Carolina at Chapel Hill and a Master’s degree in clinical mental health counseling from...

Kevin Lynch and the Quell Foundation

March 21, 2024 12:00 - 34 minutes - 31.2 MB

Kevin Lynch embodies The Quell Foundation mission. Founded in December, 2015 in North Falmouth, MA, Kevin launched The Quell Foundation which aims to reduce the number of suicides, drug overdoses and incarceration of people living with a mental illness. Kevin works tirelessly, and without compensation, to remove the stigma and normalize the conversation of mental health. In doing so, he encourages others to share their stories and creates an environment for them to do so without fear of judgm...

Kelly Flagg leads the way in safety in construction

March 14, 2024 12:00 - 26 minutes - 24 MB

You Learn You Turn is once again highlighting an exceptional woman in construction, Kelly Flagg in honor of Women In Constuction Week this month. WIC Week™, or Women in Construction Week™, celebrates and promotes the role of women in the construction industry. NAWIC held the first WIC Week in 1998 and it has grown and expanded each year since. Many of our local chapters hold WIC Week events, which can include making presentations to high school classes, job site tours, luncheons and virtual ...

Mandi Kime keeps construction safe on the inside

March 07, 2024 13:00 - 39 minutes - 36.3 MB

WIC Week™, or Women in Construction Week™, celebrates and promotes the role of women in the construction industry. NAWIC held the first WIC Week in 1998 and it has grown and expanded each year since. Many of our local chapters hold WIC Week events, which can include making presentations to high school classes, job site tours, luncheons, and virtual events. This year's theme, 'Keys to the Future', celebrates the strength and knowledge of women and the vital role they play in shaping the futur...

Dr. Olivia Johnson helps first responders and their families navigate trauma

February 29, 2024 13:00 - 46 minutes - 43 MB

Dr. Olivia Johnson and Erin Craw discuss the hardships First Responders face both on and off the job. She was recently part of the documentary called Is There Something Going on at Home? where she discusses how to navigate trauma with two families. Dr. Johnson has dedicated her life to improving the mental health programs for First Responders and finding solutions that work for the family. Dr. Olivia Johnson is a United States Air Force veteran, a former police officer, and a suicidology res...

Chris Thompson is the Sober Sidekick

February 22, 2024 13:00 - 1 hour - 55.1 MB

Chris Thompson of the wildely successful Sober Sidekick app sits down for an imformative session with our very own Chief Clinical Officer, Rich Jones. Chris Thompson is the founder of Sober Sidekick, the largest digital recovery community in the world. He founded this platform because he believes the opposite of addiction is connection, and believes that his own recovery is dependent on his willingness to be of service to others. About | Sober Sidekick His own journey through addiction pro...

Tiffany Hines Part Two: A story of hope, resilience and giving back

February 15, 2024 13:00 - 22 minutes - 20.7 MB

Tiffany Hines is back with more insight into how she found recovery but even more important, how she maintains this on daily basis. Staying away from past behaviors and patterns can be hard without the right support systems in place. Find someone you can confide in and that will hold you accountable. It could save your life! Tiffany Hines is a coach for Youturn Health and works to help others find a stable life with new opportunities and hope for the future. She spent many years in and out o...

Tiffany Hines Part One: A story of hope, resilience and giving back

February 08, 2024 13:00 - 22 minutes - 20.5 MB

Tiffany Hines is a coach for Youturn Health and works to help others find a stable life with new opportunities and hope for the future. She spent many years in and out of prisons and treatment centers until one day, she became open to change. Through love and support from her family, she dug into the 12-step program offered at the treatment center. From there, she moved into sober living and did everything they told her to do. She soon got her kids back, found somewhere to live, and got a j...

Jeff Johnston is on a mission to BRIGHTN the world

February 01, 2024 11:00 - 57 minutes - 52.6 MB

Jeff Johnston is the CEO of startup Brightn, Author, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast. Listen to our conversation about devasting loss and unbelievable resiliance. In 2016 Jeff lost his son, Seth to fentanyl poisoning. In 2021, Jeff lost his wife to alcoholism resulting from grief. Instead of going down a road of anger and despair, Jeff used this as motivation to make a difference and change the way we approach mental health and substance ...

Federal Prison to the White House

January 25, 2024 13:00 - 38 minutes - 35 MB

Youturn Health is proud to introduce our sister podcast The Path Forward with host Augie Ghilarducci where he will bring guests who have walked the path of re-entry. He will show listeners that incarceration does not define a person, it is just one chapter in their book. His guests will provide journeys of hope, inspiration, and resources. In this extraordinary episode of The Path Forward, we delve into an inspiring narrative of triumph over adversity as our special guest, Dr. Chico Tillmon...

Sports Radio Host Craig Carton on Overcoming Gambling Addiction

January 18, 2024 14:15 - 39 minutes - 53.8 MB

It has never been easier to place a bet. Once confined mostly to casinos concentrated in Las Vegas and Atlantic City, gambling has expanded to include ready access to lotteries and online games and video games with gambling elements for adults and children. Sports betting is now legal in 37 states plus Washington, DC, with six more considering legislation, according to American Gaming Association data from early 2023. People can gamble around the clock from anywhere and, increasingly, at ...

Replay: Altered states with singer/songwriter Edwin McCain

January 11, 2024 13:00 - 47 minutes - 64.6 MB

Singer and songwriter, Edwin McCain shares his journey from childhood dyslexia to addiction to his present-day life. He shares his success and failures and gives us some interesting ways to look at life. He is a talented musician, a wonderful father, and a great friend to all of us at youturn. You don't want to miss this one! Called the “great American romantic” by the New York Times, Edwin McCain has built an enviable career over the past 20 years by balancing his massive pop success with t...

Youturn Health and The Path Forward

January 04, 2024 13:00 - 48 minutes - 66.6 MB

Augie Ghilarducci knows what it’s like to be at a crossroads and to need a second opportunity. After owning and operating a financial planning firm for fourteen years, he made a series of bad decisions that led to him being convicted of white-collar crimes. He served 13 years in Federal Prison before returning to Chicago in July 2017. He presently resides in Atlanta. To make sense of his experience, Augie used his time in prison to help others. As part of a community outreach program, he spok...

Replay: John Watson on Overcoming a 22-year Opioid Addiction

December 28, 2023 13:00 - 27 minutes - 25.4 MB

According to NIH, "Opioid use disorder and opioid addiction remain at epidemic levels in the U.S. and worldwide. Three million US citizens and 16 million individuals worldwide have had or currently suffer from opioid use disorder (OUD). More than 500,000 in the United States are dependent on heroin." John Watson was seventeen when his best friend was in an accident and given Oxycotin for the pain. Kids being kids, John and his friend discovered that this pill made them feel very good. At the ...

Surviving the holidays sober

December 21, 2023 13:00 - 21 minutes - 30 MB

The holidays are HARD! Especially when trying to navigate family, functions and the added stress while tyring to stay sober and sane. Liz and Leigh Huckins, a Youturn Health recovery coach team lead, discuss some things that worked for them in early recovery and that they still practice today. We hope everyone can glean some ideas on how to enjoy this time of year while always keeping your recovery in front of everything else. Leigh was born and raised in Anderson, SC, Leigh has been in r...

WARNING about Fentanyl

December 14, 2023 13:00 - 34 minutes - 47.7 MB

Kim Hix has made it her life's mission to spread awareness about fentanyl poisoning. A wife, mother and nutrition, health, and fitness coach of 20 years, Kim knows her way around the wellness space. She knew when her daughter started using drugs as a coping mechanism that she needed to step in. She was a constant support to her daughter Kelsie helping her navigate treatment and recovery. Once home however, Kelsie managed to get ahold of a Xanax which would prove to be fatal. What she th...

WARNING about Fentanyl 

December 14, 2023 13:00 - 34 minutes - 47.7 MB

Kim Hix has made it her life's mission to spread awareness about fentanyl poisoning. A wife, mother and nutrition, health, and fitness coach of 20 years, Kim knows her way around the wellness space. She knew when her daughter started using drugs as a coping mechanism that she needed to step in. She was a constant support to her daughter Kelsie helping her navigate treatment and recovery. Once home however, Kelsie managed to get ahold of a Xanax which would prove to be fatal. What she th...

Unbreaking the Brain: Addiction 101

December 07, 2023 13:00 - 41 minutes - 57.1 MB

Having a loved one struggling with substance use disorder can be scary enough without googling the word addiction. At Youturn Health we know that educating and supporting the family is the most important piece of the puzzle. Adam Fisher has written a comprehensive book containing everything from talking to your loved one, to the importance of getting help for your self and even a list of drugs and the effects they have. It is a one stop shop for someone navigating substance use disorder...

Pinal County and Youturn Health's Reentry Partnership

November 30, 2023 13:00 - 40 minutes - 55.9 MB

The Pinal County Sheriff's Office has served residents of Pinal County, Arizona since 1875. With 500 employees and 550 inmates, the Sheriff's Office has a mission to preserve the peace, protect life and property, and promote public safety while upholding the constitution. Youturn Health and Pinal County have a new partnership to provide employees of Pinal County Sheriff's Office and their families as well as inmates of the Pinal County correctional system with education and peer coaching sup...

Replay: Sunday Dinners with a Twist

November 23, 2023 13:00 - 41 minutes - 38.4 MB

Meeting people where they are is the theme that runs through Youturn Health. We do not believe that rock bottom is necessary to receive compassion and hope. Sometimes just an ear to listen will change a person's trajectory in life. Add to that a warm cooked Sunday dinner and you have the beginnings of real change. That is exactly what John Martin and his wife Cassandra provide with their non-profit, Sunday Dinner with a Twist. John was once homeless, addicted to drugs and alcohol, and suicid...

Paws for Patrick

November 16, 2023 14:00 - 35 minutes - 48.2 MB

Fronzie and Mags Roemer are turning grief into action, and with their fierce determination are hoping to give emotional support animals to anyone struggling with a mental health issue. They were able to have a front row seat to witness the positive impact an ESA can have on someone's life. Although their beloved son and brother Patrick is no longer with us, his spirit lives on in their non-profit aptly named Paws for Patrick. Paws for Patrick was created to honor the memory of Patrick Roemer...

Eric Zimmer from The One You Feed Podcast

November 09, 2023 13:00 - 1 hour - 85.1 MB

Host of the award-winning podcast The One You Feed Eric Ziimmer spends an enlightening hour with Rich and Liz. With a deep desire to help others, Eric shares his story from homelessness and heroin addicition to successful behavior coach, writer and podcast host. Discussing his experiences on the road to wellness, listeners will walk away with tangible solutions and steps to take for their own journeys. The One You Feed, based on an old parable about two wolves at battle within us. With over ...

Lauren Houck's story from Adderall to prison to peer support specialist

November 02, 2023 12:00 - 58 minutes - 79.9 MB

Lauren Houck is a Youturn Health Peer Support Specialst who works on the reentry team. Her lived experience allows her to not only empathize with her clients, but forms a bond that is necesary for their success once they are on the outside. Her story is an example of how our coaches use their struggles and their triumphs to encourage others along a path to a life worth living. Lauren pours her heart out on this episode and will undoubtedly give hope to those still struggling. All of our...

A recovery story of rehabs, prisons and second chances

October 26, 2023 12:00 - 54 minutes - 74.5 MB

At Youturn Health we love to hightlight stories that illustrate the resiliance of the human spirit that show us anything is possible. If you are a loved one of someone struggling or someone who thinks they will never find a life in recovery, this podcast is for you. We never give up on someone and you should never give up on yourself. It is never too late. If there is breath, there is hope. Joshua Villarreal is thriving after a long battle with substance use disorder which landed him behind ...

Kasmira Cryer uses media to create unity instead of divisiveness

October 19, 2023 12:00 - 40 minutes - 56.3 MB

Kasmira Cryer is someone who saw first-hand the devisivness media can create. Instead of staying in the problem she is committing herself to elevate media and social influence to unite the world! Tara Trantham is a lawyer determined to use her story to create better systems for victims of family violence and mental health issues. This dynamic duo are not only inspiring, they are creating a positive way forward, promoting love and acceptance for all. Follow them both on social media to keep...

Christopher Burgess and Camp Hope help Veterans get their lives back

October 12, 2023 12:00 - 41 minutes - 56.4 MB

Camp Hope is a six-nine-month interim housing program located in Houston, Texas. Its solution is to provide peer support, mentor programs, and professional development for America’s warriors and their families. There is no cost for the veteran or their families. The Veterans also have sessions with Licensed Healthcare professionals weekly. There is no other location like it in the United States; to date, 44% of the Veterans have graduated from the Camp Hope program. Chris Burgess is one of t...

Nate Randle of Gabb Wireless discusses the mental health crisis facing our youth today

October 05, 2023 12:00 - 32 minutes - 73.4 MB

According to NCBI suicide is the second leading cause of death in youth aged 10–24 years old. They also found an association between increased social media/internet use and suicide attempts in seven studies. Nate Randle is on a mission to change these statistics by providing an alternative to a smart phone. As he tells us in this podcast, its about more than just safe tech, it's about letting these kids know we care and that they are not alone. In a world of 24/7 digital connection, we are r...

Dan Briscoe with BuildWitt talks Dirt World

September 28, 2023 12:00 - 26 minutes - 36.9 MB

Dan Briscoe is President at BuildWitt, which is team of people focused on the heavy civil, mining, and demolition industries. Their services include branding, content, websites, HR & recruiting, and business development consulting. Dan, along with a team of innovators, including the social media phenom and CEO of BuildWitt, Aaron Witt are making it cool to work in the dirt. Dan, Liz and Ham talk about the genesis of BuildWitt how they are going to make it a #BetterDirtWorld BuildWitt hos...

Justin Azbill is making sure construction workers are mentally safe on the job

September 21, 2023 12:00 - 27 minutes - 63.1 MB

Justin, Liz and Hamilton discuss the stigma construction workers face when they need help for their mental health or substance use disorder. He tells his personal story of mental fatigue and how that led to suicidal ideation. He discusses the need for peer support as he sees that as a solution to people feeling like they are alone in their struggles. Justin's Full Bio: Director National EHS, Milwaukee Tool: Mr. Azbill was appointed Director - National EHS at Milwaukee Tool in July 2021, an...

Stephanie Kiesow is teaching first responders how to Be Work Well

September 14, 2023 12:00 - 41 minutes - 94.7 MB

Stephanie knows first hand where stress and anxiety on the job can lead. She has been there, and as a law enforcement veteran, she understands how hard ot it is to separate yourself from your job. During this podcast, Stephanie shares her darkest moments and describes how she is making a difference to change the way mental health is handled among all first responders. Stephanie Kiesow, M.S. is a writer, author, speaker, and law enforcement veteran. Stephanie worked for three police agenc...

Chris Lalevee says we can do better supporting construction workers

September 07, 2023 12:00 - 32 minutes - 73.5 MB

In 2020, a mission-driven group of volunteers from across the construction industry came together with the goal of saving lives. They collaborated to launch the inaugural Suicide Prevention Week for the industry — a week dedicated to raising awareness about the higher-than-average number of suicides in the construction industry, and to providing resources to help prevent those deaths.Every year, during September — National Suicide Prevention Month — the construction industry will dedicate a w...

CEO of Youturn Health Hamilton Baiden gets real about his journey with opioids

August 31, 2023 12:00 - 28 minutes - 65.7 MB

It seems this country has become numb to the Opioid Crisis. We can not bury our heads, mandate it away, or think it only happens to bad people. Hopefully, it won't take a personal tragedy in someone's life to understand that this crosses all demographics. We have had Hamilton on before to discuss his alcohol use disorder, but today he will tell us how a back surgery led him to a long relationship with opioids. Let's stop stigmatizing this crisis and come together for solutions as this affects...

Rich Jones and Ward Blanchard discuss dynamic partnership

August 24, 2023 12:00 - 1 hour - 160 MB

In this podcast featuring Rich Jones with guest, Ward Blanchard, you will hear about Ward's difficult journey to recovery, and what he is doing at the Blanchard Institute to help people struggling with substance use disorder. The game changer with the Blanchard Institute as well as Youturn Health is their unique focus on the family. Listen and learn about the newly formed dynamic partnership between these two paradigm-shifting companies. More about Ward Blanchard: Born and raised on the coa...

Two Police Daughters, One Mission

August 17, 2023 12:00 - 50 minutes - 116 MB

We have all heard about the difficult job police officers face every single day. The things they see and deal with are unimaginable to most people. So how do they NOT take that home to their families? Hear from two daughters of police officers who had very different experiences growing up. But in their differences, they have found. common mission-helping police officers and their families navigate work and family life. Listen to the passion these women have for changing the narrative around m...

Part 2: How Gary Cooper surrendered to win!

August 10, 2023 12:00 - 19 minutes - 43.6 MB

Gary C. Cooper is the Executive Chairman of Palmetto Infusion, the CEO & Founder of The Carolus Company, and most recently, the Author of The Success Paradox: How to Surrender & Win in Business and in Life. The book is a Wall Street Journal Bestseller and ranked #1 Bestseller on Amazon in 4 categories as well as #1 New Release in 6 categories. It has also been featured on B&N's list of Top 100 Bestselling eBooks. The companies he leads are on a mission to improve the lives of families and co...

Part One: How Gary Cooper surrendered to win!

August 03, 2023 12:00 - 22 minutes - 52.5 MB

Gary C. Cooper is the Executive Chairman of Palmetto Infusion, the CEO & Founder of The Carolus Company, and most recently, the Author of The Success Paradox: How to Surrender & Win in Business and in Life. The book is a Wall Street Journal Bestseller and ranked #1 Bestseller on Amazon in 4 categories as well as #1 New Release in 6 categories. It has also been featured on B&N's list of Top 100 Bestselling eBooks. The companies he leads are on a mission to improve the lives of families and c...

Former Pro Football Player Randy Grimes Helps Athletes Find Recovery

July 27, 2023 12:00 - 48 minutes - 111 MB

A former professional football player whose career spanned 10 years with the Tampa Bay Buccaneers, Randy Grimes spent 20+ years battling an addiction to pain killers developed while treating career- related injuries. He now uses his inspiring story of recovery and his 12+ years in the addictions industry to help victims of drug and alcohol abuse, as an Interventionist and the founding advocate at Pro Athletes In Recovery. In 2012, Randy launched “Pro Athletes in Recovery,” a program designed ...

Marine Corps Veteran Turned Cowboy Michael Parker

July 20, 2023 12:00 - 27 minutes - 62 MB

Michael Parker is a Marine Corps veteran, turned cowboy, entrepreneur, and mental health advocate. After leaving the Marines, Michael struggled with his mental health, leading to incarceration and multiple suicide attempts. Driven by a desire to understand his mental health and take back the reins in his life, he started searching for alternative ways to heal, besides medication. He discovered his healing through nature and horses. The same selflessness that led him to enlist fueled him to he...

Andrew Douglas supports First Responders through siento

July 13, 2023 12:00 - 31 minutes - 71.3 MB

First Responders face a unique set of challenges on a daily basis. Andrew Douglas knows this firsthand as his personal trauma coupled with the daily traumas of being a firefighter led him to a suicide attempt. Instead of walking away, he has decided to help his "brothers and sisters" face their pain and heal. In His Own Words: After dedicating years of my life to serving my community as a firefighter/paramedic and union leader, I experienced the personal struggle of dealing with PTSD. Recogn...

Black Men Meditate with Dejr Bostick

July 06, 2023 12:00 - 30 minutes - 70.7 MB

July Is BIPOC Mental Health Month and Youturn Health wants to recognize mental health advocate Dejr Bostick and highlight the incredible work he is doing. According to Black Health Matters, "Depression among Black men is an oft-unspoken pain that deeply affects the health and quality of life of Black people. In fact, the most current review of evidence on Black men and depression suggests a prevalence of five percent to 10 percent. This figure may be much larger, as depression is commonly un...

John Watson on overcoming a 22-year Opioid Addiction

June 29, 2023 12:00 - 27 minutes - 63.5 MB

According to NIH, "Opioid use disorder and opioid addiction remain at epidemic levels in the U.S. and worldwide. Three million US citizens and 16 million individuals worldwide have had or currently suffer from opioid use disorder (OUD). More than 500,000 in the United States are dependent on heroin." John Watson was seventeen when his best friend was in an accident and given Oxycotin for the pain. Kids being kids, John and his friend discovered that this pill made them feel very good. At the ...

Sean Riley and Rich Jones are changing the way we support First Responders

June 22, 2023 12:00 - 43 minutes - 100 MB

Sean Riley and Rich Jones are NOT waiting for ANYONE to hit rock bottom. Using the peer support model from Responder Health and Youturn Health they are changing the way First Responders get help. In an industry filled with anxiety, depression, PTSD, and suicidal ideation, something has to be done differently to meet these brave men and women where they are. First Responders take care of us, we need to care for them!! 7 days a week/ 24 hours a day!! Rich Jones is the Chief Clinical Office...

Replay-Addiction and Recovery: Disrupting 50 Years of Misinformation

June 15, 2023 12:00 - 41 minutes - 76.4 MB

Greg Williams blew the lid off of anonymity with his ground-breaking film The Anonymous People. Join youlearnyouturn as we discuss the need for the recovery community to level up even more, in the face of unprecedented substance use and mental health crisis. Greg goes deep into the need for systemic restructuring. We spent time on financial incentives and reimbursement. We address the need to move SUD services into mainstream healthcare settings. NO MORE blindly sending people off to rehab wi...

Being, Living, Knowing with Simran Singh

June 08, 2023 12:00 - 57 minutes - 132 MB

Have you ever been homesick and not known why? Whether struggling with substance use disorder or any other kind of mental health issue, we all just want to find our way home. Simran has taken that journey and gives us a road map to finding the divine that lives within each of us. Her books are meant to be read over time and gently remind us that we already have everything we need. SIMRAN, — mystic and mentor — is publisher of 11:11 Magazine, host of 11:11 Talk Radio and the author of multip...

Take off Your Mask!

June 01, 2023 12:00 - 27 minutes - 62 MB

Tara Trantham is the Founder and CEO of Rise Legal Team, LLC. Her story of triumph over tragedy is featured on our Youturn Health platform. Tara uses her experience to help the voiceless and is not afraid to tell the hard parts of her mental health crisis. We had her back on the podcast to tell us about her new book and how she continues to expand her tireless efforts to help those hurt by the legal system. Tara received her B.A. degree in Political Science with a minor in Religious Studies...

DUDES Need DUDES!

May 25, 2023 12:00 - 44 minutes - 103 MB

Men's mental health has been a taboo subject until now. As a society, we have perpetuated the belief that men who seek help are weak and less valued, thus leading to stigma. Stuffing your problems leads to worsening physical and mental health and Yoturn Health's very own Adam Canton is changing the way we approach men's mental health. He is proving that men who get the help they need are actually the strongest. Adam is a visionary leader and the creative force behind Dudes Need Dudes, an org...

Nothing but Love Notes

May 18, 2023 12:00 - 29 minutes - 67.1 MB

When Natalie's mother got sick, she decided that instead of wallowing in fear and sadness, she and her mother would start writing some simple thank-you notes. It was her mother's idea to write to veterans and first responders. So they started with a few letters of gratitude and hand-delivered them to coffee shops and grocery stores. The rest is history...these days we all need a feel-good story as well as ideas to help others. You don't want to miss Natalie's story and check out her websit...

Marybeth Sheehan, Liz and Erin discuss energy work and how it improves your mental health

May 11, 2023 18:25 - 41 minutes - 94 MB

At Youturn Health we are constantly looking for paradigm-shifting modalities that will help others achieve a healthy mind/body balance. Marybeth Sheehan from the Nourishment Collective, introduces us to her practice which includes energy work in order to heal trauma, reduce stress and anxiety, and help with grief. Listen as she gives us concrete examples of how this can enrich your mental, spiritual, and physical health. Marybeth's gift of afterlife communication was known at a young age and...

Lilli Correll and Rich Jones take a deep dive into the changing landscape of Behavioral Health

May 04, 2023 12:00 - 52 minutes - 119 MB

Lilli Correll is a licensed professional counselor who has worked in the behavioral health space for 20+ years. She is also the author of Resolve to Rise: Become Greater than Your Circumstances. She and Rich dive into trauma and how it shows up in many different ways in people's lives. They discuss how we need to treat people more holistically and understand that physical health and mental health go hand in hand. https://www.resolvetorise.com/ In her own words: I have had the privileg...

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