You Grieving Girl-Real Talk with Nikki
25 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 3 ratingsJoin me on this strange journey called grief. I share my observations of the grieving process.
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Episodes
Transitions and Grief
February 03, 2022 21:00 - 28 minutes - 19.9 MBOne of the biggest challenges in life is transitions. Navigating grief and change can be special. Here's what I learned.
Transitions and Grief
February 03, 2022 21:00 - 28 minutes - 19.9 MBOne of the biggest challenges in life is transitions. Navigating grief and change can be special. Here's what I learned.
Refreshed, Rejuvenated, Living our BEST life!
January 19, 2022 05:00 - 22 minutes - 15.3 MBWe're coming into 2022 with a bang. Grief is losing it's control over our life!
Grief-You Don't Owe Anyone
October 14, 2021 18:00 - 27 minutes - 18.7 MBSometimes we find ourselves apologizing for our grief. You don't owe anyone an explanation.
Forgetfulness and Grief
October 06, 2021 20:00 - 21 minutes - 15 MBAm I going crazy? I ask myself this regularly. Sometimes I forget the simplest things. Grief impacts our life in unexpected ways.
Grief-Managing Expectations
September 29, 2021 04:00 - 18 minutes - 12.6 MBPutting too much on yourself can be overwhelming. Go with the flow and take care of yourself.
Grief-I'm stuck
September 22, 2021 04:00 - 18 minutes - 12.6 MBSometimes we get stuck. Embrace it and move on.
Reflections
September 15, 2021 04:00 - 21 minutes - 15 MBIt's important to reflect and analyze where you are while grieving. It can be a shaky ride.
Resources to guide your journey-Special Guest Erin Chrest
July 21, 2021 04:00 - 37 minutes - 25.8 MBErin Chrest shares poems, books, and other resources that have helped guide her grief journey.
Fear, Anxiety and Grief
July 14, 2021 04:00 - 18 minutes - 12.8 MBSometimes the fear of the unknown can be as crippling as grief. I'm not afraid anymore.
Grief-Sometimes You Just Don't Care
July 07, 2021 04:00 - 19 minutes - 13.5 MBEveryone has responsibilities. We all know what we should be doing. Sometimes we just don't care. It happens.
Unexpected Triggers
June 30, 2021 04:00 - 21 minutes - 14.8 MBIt sucks when you're triggered. I faced the unexpected recently. Here's how I cope.
Grieve and be grateful
June 23, 2021 04:00 - 23 minutes - 16.5 MBInstead of dwelling on the path I try to focus on all the things I'm grateful for.
Grieving to Heal with Special Guest-Nate Couser
June 16, 2021 04:00 - 39 minutes - 27.2 MBSpecial guest Nathan Couser shares how he's navigated grief to arrive at a place of healing. Nate talks about the highs and lows of grief and how he's overcome hurdles.
Emptiness + Grief
June 09, 2021 04:00 - 23 minutes - 16.2 MBIt's normal to feel emptiness during the grief process. I've been struggling with it for a little while, here's what I've learned
So you loss someone, now what?
June 02, 2021 04:00 - 20 minutes - 14.1 MBPractical steps to help you navigate grief.
Grief and Guilt
May 26, 2021 04:00 - 21 minutes - 14.5 MBGuilt is an unwelcome side effect of grief.
Selfishness-I'm ok with it
May 19, 2021 04:00 - 18 minutes - 12.7 MBSometimes we have to be selfish on this grief journey. It's part of self-care.
Treat everyday like an adventure!
May 12, 2021 04:00 - 15 minutes - 10.7 MBWith loss comes uncertainty. Try to treat everyday like an adventure.
Grief Sucks!
May 10, 2021 00:00 - 14 minutes - 10.1 MBI started this podcast to share my grief journey. Unfortunately I've experienced more loss. Grief sucks!
Things to never say to a grieving person
April 28, 2021 04:00 - 28 minutes - 19.7 MBDeath makes people uncomfortable. It's easy to say the wrong thing. Here are a few things that I wish people would stop saying.
Bonus Episode: Grief and Bitterness
April 22, 2021 04:00 - 17 minutes - 12.1 MBBitterness can be a struggle when you are grieving. You deal with so many emotions and bitterness can be jarring if you aren't prepared.
Bonus Episode: Grief and Bitterness
April 22, 2021 04:00 - 17 minutes - 12.1 MBBitterness can be a struggle when you are grieving. You deal with so many emotions and bitterness can be jarring if you aren't prepared.
Grief and Changing Relationships
April 21, 2021 04:00 - 7 minutes - 5.4 MBWhen someone experiences loss, their relationships change. This is not talked about nearly enough. Relationships change and that's ok.
10 Things I wish I'd known about grief
April 14, 2021 21:00 - 23 minutes - 16.3 MBReal talk about grief. I take the time to share what I've learned over the years about grief. These are all the things I wish I'd know when I started this grief journey some time ago.