Episode 44: My Manageable Life
You Don't Sound Autistic (YDSA)
English - July 04, 2022 21:34 - 1 hour - 179 MBMental Health Health & Fitness Society & Culture Relationships autism adhd add neurodiversity anxiety depression dyslexia fight or flight response asd asperger's Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 43: Do I need an Autism Diagnosis?
Next Episode: Episode 45: Connecting to Childhood Emotional Neglect
Decode manageable life skills. To-Do lists can be difficult for Autistic/ADHD adults and require organization, flexibility and prioritization skills.
Read the Episode Companion Post at https://youdontsoundautistic.com/my-manageable-life/