Overcome Your Negative Thoughts and Train Your Brain to be More Positive

You Can Do Amazing Things

English - February 09, 2023 09:00 - 24 minutes - 16.6 MB - ★★★★★ - 45 ratings
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Next Episode: Why Living In The Moment Is So Important

How do your thoughts affect your mood? Your confidence? Your relationships? Your outlook on life? Oooh - this one is all about how to overcome your negative thoughts or thought patterns so you can be more positive and happier in your life. It’s a game-changer - so happy you’re here.

Resources Mentioned:

Mayo Clinic Article HERE

Psychology Today Article HERE

Books Mentioned:

The High 5 Habit - by Mel Robbins

Feeling Good: The New Mood Therapy, - by David D. Burns M.D

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