How to be More Disciplined

You Can Do Amazing Things

English - February 03, 2022 08:00 - 29 minutes - 20.2 MB - ★★★★★ - 45 ratings
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Chances are, you have dreamed about what your life would look like if you would 'JUST have more discipline.' But why is it sometimes so difficult to have self-discipline?

In this episode we cover:

Why discipline is like a muscle and what we need to do to build it3 ways to build self-disciplineExamples of these ways to relate to

Book Mentioned:

Atomic Habits - by James Clear

Also Mentioned:

Tom Bilyeu (YouTube channel) is co-founder of Quest Nutrition and co-founder and host of Impact Theory, which is a weekly interview show that explores the mindsets of the world's highest achievers to learn their secrets to success. Learn from him!
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