Naturally Brown Woman - Empower Women of Color
18 episodes - English - Latest episode: 7 days ago -The mission of Naturally Brown Woman is to empower women of color to be self-sufficient is all wellness sufficiency. Through the sharing of resources, ideas and concepts, NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is “do it yourself”, with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you.
Visit us at www. NaturallyBrownWoman.com
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Episodes
A Family Affair in the World of Tween YouTube Channels
June 19, 2024 09:00 - 15 minutes - 10.8 MBHave you ever wondered how a family can weave their rich cultural heritage into the dynamic world of tween content creation? Kosi, Yaa, and their mother join me, Tammy Williams, on Naturally Brown Woman to share the story behind their engaging YouTube channel, "The Tweenagers." This episode peels back the curtain on the collaborative process between these spirited sisters and their dedicated mother, revealing how they bring their Ghanaian culture to life for a global audience. We cover every...
Stirring Success: Tiara Alexander's Culinary Legacy and Social Enterprise
June 17, 2024 13:00 - 23 minutes - 16 MBWhen Tiara Alexander, a PhD student and entrepreneur from the vibrant heart of New Orleans, walks into a room, you can bet it's not just her academic prowess that turns heads—it's the mouthwatering aroma of her culinary creations that follows her. On today's show, we sit down with the founder of Sweet Legacy, a woman whose life is as rich and varied as the dishes she whips up, blending her love for food with a deep commitment to social work. Tiara's tale begins in her family kitchen, a place...
Building Family Legacies: The Success Stories of Telly Anthony & Omar Finley
June 07, 2024 03:00 - 1 hour - 41.3 MBDiscover the secrets of creating a thriving family business from those who have mastered it. Join us as we sit down with Telly Anthony, Vice President and Director of Operations for This Is It Southern Kitchen and Barbecue, and Omar Finley, co-owner of The Listening Tree bookstore. Telly takes us on a journey through his family's restaurant legacy, established in 1951, sharing how multiple generations have contributed to its immense success. Omar, on the other hand, reveals how a simple scho...
Tracy Brown's Diabetes Triumph: Empowerment, Management, and Community Support
June 03, 2024 13:00 - 28 minutes - 19.3 MBWhen Tracy Brown, CEO of the American Diabetes Association, opens up about her empowering battle with type 2 diabetes, it's impossible not to feel a surge of hope. Her candid recount of being diagnosed during pregnancy and the triumph of reducing her medications through sheer perseverance is nothing short of inspiring. Our conversation on Naturally Brown Woman peels back the layers of diabetes management, exposing the myths and revealing a world where a diagnosis doesn't dictate life's limit...
Empowered Stitches: The Resilience of West African Women Entrepreneurs
May 27, 2024 13:00 - 19 minutes - 13.1 MBWhen financial shackles are broken, the chains of dependence shatter. Join me, Tammy Williams, as we unravel the captivating journey of Dr. Adrienne Johnson and the phenomenal women of West Africa, who've turned their lives around through the Woye Bra program. On Naturally Brown Woman, we're not just talking about change; we're witnessing it in the lives of women who've leaped from selling firewood to crafting wedding gowns. Through Dr. Johnson's insights, we explore how these women are rede...
YOUNG, BOLD & BUSINESS-SAVVY - Bailey Knighton's Entrepreneurial Journey
May 24, 2024 13:00 - 10 minutes - 7.15 MBMeet the dynamo teen, Bailey Knighton, whose entrepreneurial spirit is as vibrant as the manicures from Bailey’s Nailbox. This episode peels back the layers on how Bailey transformed a simple nail stand into a flourishing online business, all before her high school graduation. With her mother by her side, this teen not only co-wrote "The Science Behind It" with fellow young innovators but also steered her nail-centric venture to new heights during a time when the world went virtual. Her tale...
From Faith to Film: A Black Executive's Tale of Triumph
May 17, 2024 13:00 - 32 minutes - 22.1 MBHave you ever wondered how a faith-based streaming service thrives in the competitive world of digital entertainment? Angela Cannon, the visionary VP and channel manager of Up Faith and Family, pulls back the curtain on her trailblazing journey through the industry. Opening our eyes to the resilience required to overcome both personal and professional obstacles, Angela speaks to the essence of adaptability and faith that has fueled her path—as well as the broader challenges faced by black pr...
AFI ELIZABETH - Unveiling the Power of Fashion and Self-Expression
May 13, 2024 13:00 - 20 minutes - 14 MBWhen Afi first stepped into the limelight, little did she know that her vibrant energy and flair for fashion would ignite a movement. Our conversation with this YouTube sensation is more than a peek behind the curtain; it's a celebration of metamorphosis, from a reserved young girl to a beacon of inspiration for women worldwide. As we traverse Afi's journey, she shares not just her expertise in fashion and beauty, but a story rich with trials, triumphs, and the transformative power of self-e...
The Silent Battle with Traction Alopecia Empowerment and Healing
May 08, 2024 09:00 - 31 minutes - 21.5 MBDiscover the untold struggles and triumphs over hair loss that affect African-American and brown-skinned women, as we engage in a heartfelt exploration with Dr. Samaya Talaferro, Kimberly Knox, and Kendra Farmer. Our guests bring a combination of medical, psychological, and cosmetological expertise to the table, unraveling the complex narratives behind hair styling practices like tight braids and weaves, and the resulting condition known as traction alopecia. Together, we examine preventive ...
The Silent Sorrow of Miscarriage: Healing Through Community and Courage
May 06, 2024 13:00 - 42 minutes - 28.9 MBWhen Lakeisha Flemings penned the lines of "There Is No Heartbeat," she invited us into the raw depths of her soul, navigating a journey of miscarriage that so many women of color quietly endure. This episode brings her story to your ears alongside the expert insights of Dr. Christy Christopher Holloway, guiding us through the fog of reproductive loss and birth trauma. Together, they challenge the stigmas, offer understanding, and provide a beacon of hope for those engulfed in the silent sor...
Journey to Body Positivity and Health with a Spa Innovator
May 06, 2024 13:00 - 28 minutes - 19.8 MBAre the challenges of maintaining a fitness regimen during the pandemic getting you down? Worry no more! Dive into our heart-to-heart with exercise dynamo and spa entrepreneur Alexandra Davis, as we unravel the secrets to staying fit and fabulous, even as COVID-19 continues to reshape our lives. Together, we dissect the art of slotting regular workouts into your daily routine and how dressing for success isn't limited to the boardroom – it's key to pumping up your exercise game too. Alexandr...
BLACK, BEAUTIFUL & BULLIED - Childhood Trauma
April 23, 2021 19:00 - 25 minutes - 17.5 MBBLACK, BEAUTIFUL & BULLIED - Childhood Trauma How can the pain of the past turn into a passion for the present? Moving forward with Eunice Cofie-Obeng Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whether the method is, "do it yourself", with yo...
Racism and Forgiveness with Dr. Nancy Long
April 23, 2021 19:00 - 26 minutes - 18.1 MBRacism and Forgiveness with Dr. Nancy Long. How do you forgive when the hurt is deep OR should you? Plus, why forgiveness and trust are not the same thing and can you really forgive and forget? Dr. Nancy Long discusses this and more. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthi...
Amplifying The Latino Voice
April 23, 2021 19:00 - 20 minutes - 14.2 MBAmplifying The Latino Voice How hard is COVID hitting the Latino community? Plus, it's impact on ELL students, and how you can help. Tammy Williams talks about this and more with Genesis Castro. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles. Whet...
Racial Traumatic Stress with Dr. Sarah Vinson
April 23, 2021 19:00 - 33 minutes - 23.4 MBRacial Traumatic Stress Is your response to racism a stress response or a disorder? Discover the difference. Plus, tips on talking to a child about racism. Join Tammy Williams for the much needed conversations with Dr. Sarah Vinson. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier ...
The Colorless Womb Part 1
April 23, 2021 05:00 - 17 minutes - 11.8 MBNaturally Brown Woman host, Tammy Williams interviews Kimberly Gowdy. After her unhealthy marriage and seven miscarriages, Kimberly Gowdy now has a 7 year old son. This precious gift came in a very unexpected care package. Watch Pt. 1 Now. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live he...
KIMBERLY JONES - You Broke The Contract
April 23, 2021 05:00 - 31 minutes - 21.8 MBYOU BROKE THE CONTRACT! Kimberly Jones never thought she would be the headline in someone else's story until she stepped on the streets of Atlanta. See what happened and where she is now. Her Brave is Big. Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifest...
Marvel's Cloak & Dagger's Dad, Miles Mussenden with Tammy Williams
February 05, 2020 20:00 - 28 minutes - 19.8 MBFrom stand-In to an actor in the Marvel Universe, find out how Miles Mussenden did it and what life is like as the Dad of a superhero! Marvel's Cloak & Dagger, or simply Cloak & Dagger, is an upcoming American cable television series created for Freeform by Joe Pokaski, based on the Marvel Comics characters of the same name. It is set in the Marvel Cinematic Universe (MCU), sharing continuity with the films and other television series of the franchise. The series is produced by ABC Signatur...