Episode 55- Juggling Hustle, Heart, and Honoring Downtime
You Are Worth The Work
English - February 23, 2024 06:00 - 20 minutes - 18.9 MB - ★★★★★ - 13 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
There is a lot of hustle to juggle y'all!
I'm here to tell y'all that you can have a lot of heart in these seasons of being a mama, but you can't do it all at the same time and with the same intensity.
So what do you do when you wanna do it all and how? I keep it pretty real, so I shared some of my real life and current events that made me think of this episode. I break down how to choose where to focus your energy, how to be a part of all the things within your bandwidth, and how to just be ready to rest sometimes.
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
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