Episode 54- Life STILL Be Lifin' Y'all
You Are Worth The Work
English - February 09, 2024 13:00 - 18 minutes - 16.8 MB - ★★★★★ - 13 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Y'all ever been on Manta at Sea World? Listen to hear the full story of how I lost my phone, on a hot day at Sea World, on Manta! And how I got it back...Thank God!
But in those 4 Days, life was lifin' y'all!! This episode is all about what I did for those 4 days to stay productive and what you can do too! You don't wanna stay too long in "woe is me" too long, so what can you do? How can you pivot?
Acknowledge what happened and ask for help
Do not forget self care amid your despair
Try to figure out what this event is trying to teach you. What do you think you are supposed to learn from this dip in life?
Gotta laugh about it. Surely there is some portion of what is going on that you can laugh at. What you should have done. What you didn't do. How you reacted.
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
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