Sober Friends artwork

E141: Unmasking Happiness: Navigating Self-Doubt, Sobriety, and the Journey Within

Sober Friends

English - August 29, 2023 11:00 - 38 minutes - 26.2 MB - ★★★★ - 676 ratings
Mental Health Health & Fitness Religion & Spirituality Spirituality sober dry january sobriety sober curious alcohol free alcoholics anonymous recovery 12 steps addiction Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


🎙️ Get ready for an emotionally charged episode that explores the depths of self-doubt, comparison, and the pursuit of happiness.  In this episode, Matt and Steve share their personal struggles with sobriety, self-image, and the relentless quest for perfection.

In this candid conversation, Matt and Steve reflect on those moments when they felt like an outsider looking in, questioning why others seem to have it all together while they grapples with their own insecurities. It's a narrative that echoes in the hearts of many, reminding us that we're not alone in our inner battles.

Discover the power of self-awareness as Matt and Steve navigate through the maze of self-doubt, ultimately arriving at a place of self-compassion. They delve into the complexities of self-acceptance, where happiness isn't defined by external factors but becomes an inside job.

Steve talks his journey takes us from the gym to the hiking trail, revealing the profound impact of physical health on mental well-being. It's a reminder to prioritize not just our appearance but our interior health, fostering a sense of vitality and strength.

But the twists don't stop there. Tune in as they recount a harrowing moment when a valuable possession almost slipped away, unraveling the threads of panic and self-blame. The story serves as a poignant reminder that sometimes, it's not about what we lose but how we learn from it.

In a heartwarming twist, Steve and Matt share valuable insights on what they would do if they encountered a person sharing too long in a meeting. Their wisdom and compassion shine through, demonstrating the power of community and support in times of vulnerability.

Join us on this rollercoaster of emotions and self-discovery, where the pursuit of happiness takes center stage. It's an episode that reminds us that our journey is uniquely our own, and through the storms of self-doubt, we can emerge stronger, more resilient, and ready to embrace the imperfect beauty of life. 🌟💪🏞️

Do you find value in what the Sober Friends Podcast does?  Consider buying us a coffee at buymeacoffee.com/soberfriendspod.  Your donation helps us with hosting and website fees and allows up to maintain our equipment.  You keep us on the air for the new guy or gal.

Support the show

🎙️ Enjoyed this episode? 📩 Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out – join our community today! 👉 Subscribe Now