You CAN Do Hard Things

Hey folks! Join me in today's episode where I share my opinion on, "doing hard things" and how we hold ourselves back from making impactful change. I touch on codependency, habit stacking, ending relationships that don't support your needs or care, and the importance of putting yourself first. 

I also share that on Sunday January 16th at 1pm est / 10am pst I am hosting a FREE Workshop revolving around the urban Cherokee Legend The Feeding of the Two Wolves where I will teach you how to love and honor all aspects of yourself, the dark and light. The intense emotions and those of light and gratitude. You will learn how to uniquely hold space for each of your wolves as well as meet them in a guided meditation. if you'd like to register for that you can here: https://docs.google.com/forms/d/e/1FAIpQLSfxm1luSQ8rvFJyjG9HTt8VIF-sSlaVLaqaMrmBI9EIfxGMog/viewform?usp=sf_link



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