Join me for a big life update as I fill you in on my upcoming surgery, reflecting on my past heated podcast episodes, how we can be kinder to ourselves, and some fun laughs and ADHD things along the way. Stay tuned for a loving kindness meditation at the end if that is your thing!




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Recovery Wishlist




Thank you all so much for the love and support and if you want to leave me a love note you can connect with me on IG!


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