Diversity, Race Awareness + Spreading Thrive with YHCs
Thrive with Cate Stillman Podcast
English - July 23, 2020 18:27 - 52 minutes - 50 MB - ★★★★★ - 42 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality ayurveda coaching foods habits health healthy kids lifestyle living philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Allergies + Ayurveda
Making a difference starts with you. I talked to some members of Yoga Health Coaching about what we all must learn about diversity and race awareness. And how we can make an impact today.
What you’ll get out of tuning in: How can you become educated about diversity and race awareness How can you influence the world around you How small costless habits make a difference Links Mentioned in Episode: Get to know your stereotypes Get some social justice materials Get your intermittent fasting guide Free Yogahealer resources
Show Highlights: Cate shares what she is doing to help create awareness Cate talks about the exclusivity in Ayurveda Cate explains the importance of sharing free solutions Timestamps: 11:31 What you need to be talking about 30:01 Starting with Yourself and your Habits 44:09 Free solutions