Ep. 41 – Sun Salute Away
Yoga with Adam
English - June 27, 2016 06:18 - 14 minutes - 6.51 MB - ★★★★★ - 72 ratingsFitness Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 40 – Five-Minute Desk Rescue
Next Episode: Ep. 42 – All Around Flow
Right to the point. Here are three half salutations, two low lunging salutations with locust pose to warm up, three sun-salute a's, and three sun salute b's. Perfect way to get ready for your standing poses or just have a morning invigoration. (All Levels/14 Minutes)
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