Ep 10: Shoulders be Stretched!
Yoga with Adam
English - November 16, 2015 08:30 - 7 minutes - 3.53 MB - ★★★★★ - 72 ratingsFitness Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 9 – Core Strength Flow
Next Episode: Ep. 11: Five Minute Happy Feet
A quick seated (even on a chair) shoulder-opening series. Great anytime and even at your desk. (Gentle/ 8 minutes)
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