Learn how to plan your yoga classes and workshops around a theme using a basic framework that you can adapt and make your own. 

Episode Highlights:

How lesson plans are helpful for new teachers Narrowing down your topic and simplifying the language The basic structure of a balanced yoga sequence The five parts to creating a lesson plan for yoga classes and workshops The main difference between a class and a workshop Advice for teaching the beginner student

Links & Resources

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Ep 91: how to sequence a 90 minute demo class

Ep 34: Plan your classes like a pro part 1

Ep 35: Plan your classes like a pro part 2

Motivational Yoga website and book