The Nest Space with Anesu and Banesa
Yoga South Africa
English - October 18, 2020 19:53 - 33 minutes - 10.4 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, our new co-host Simphiwe sits down with two teachers who have played a pivotal role in her yoga journey; Anesu and Banesa, co-owners of The Nest Space Yoga Studio in Greenside, Johannesburg.
Simphiwe is currently completing her 200hour Yoga Teacher Training at The Nest Space and shares insights into what has made her training so unique and special.
This episode explores Anesu and Banesa's journey to yoga and wellness, as well as their intentions behind their inclusive wellness space. The Nest is built around the values of inclusivity, simplicity, fair representation, freedom of self, connection, community, harmony, self-celebration and self-expression.
Find out more about The Nest Space
Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / [email protected]. Vocals: Tarryn James