Hi and welcome to another episode of the Yoga South Africa Podcast! In this episode, our founder Tarryn James shares her experiences and insights from her 50 hour Yin Yoga Training at Wellness Connection.

If you're new to this practice, or practiced Yin Yoga before, this episode will introduce you to some of the components of a Yin Yoga experience.

Want to know more about Yin Yoga, check out https://yinyoga.com/

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Yoga Connect

For a limited time only, you can use the code YCYSA to get 20% off your monthly membership to unlimited online yoga and meditation with Yoga Connect. Sign up here: https://yogaconnect.co.za/ 

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Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / [email protected]Vocals: Tarryn James