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Part 2 – Reclaiming Your Health and Wellness: Tips for Embracing Body Positivity and Empowerment
The Punks Unite Podcast - Health + Wellness for Rebels
English - May 03, 2023 09:00 - 21 minutes - 19.4 MBAlternative Health Health & Fitness body positivity anxiety relief mental health depression punk punx physical tension mental tension alternative fitness alternative health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Totally stoked to have you join me for part two of our podcast mini-series Reclaiming Your Health and Wellness: Tips for Embracing Body Positivity and Empowerment.
In case you missed part one, you can head back to the previous episode to catch up on some personal stories and tips on enhancing your body positivity journey and supporting others around you who may be struggling.
In part two, we'll be diving deeper into how you can define your unique path toward wellness, set boundaries and goals that are true to your needs, and strengthen your inner resilience as you work towards accepting and loving yourself.
Resources
Work with me – Positive Neuroplasticity Training: https://pnt.jodelacourt.com
Subscribe to the Timely Thought Newsletter: https://timelythought.jodelacourt.com
Sign up to the PNKRCKRs Podcast Membership: https://membership.jodelacourt.com
Music by Jake from Sunliner https://instagram.com/sunlinerband
Disclaimer: The host of this podcast is not a medical physician or doctor, nor do they claim to be. The information, knowledge, and content shared in this podcast are not a substitute for medical attention, examination, diagnosis, or treatment. We advise you to consult your doctor or qualified healthcare provider if you have any health concerns. Some links in these show notes may be affiliate links where the host will earn a commission for every purchase made.