Yoga Pose Podcast 34: Judgement Detox

Yoga Pose Podcast

English - September 17, 2018 07:13 - 10 minutes - 14.6 MB - ★★★★★ - 3 ratings
Fitness Health & Fitness Society & Culture Philosophy buddhism meditation mindfulness yoga buddhismforbeginners guidedmeditation rosieilesjonas selfhelp yogaforbeginners yogamentor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Yoga Pose Podcast 33: Attend To The Skin Meditation

Next Episode: Yoga Pose Podcast 35: Choose Wisely Meditation

We’re all so judgemental. You’ve made a judgement to subscribe and listen to this Podcast (and I’m grateful, thanks!)

In this fun little episode I talk about how bi weekly judgement detoxes have helped me, because as Gabrielle Bernsteine says in her book ‘The Judgement Detox’ “Judgement is the number one reason we feel sad, blocked and alone.”

Show notes:
Read: Gabrielle Bernsteine ‘The Judgement Detox

Support: Roger’s Wildlife Rescue

Connect: Instagram and Facebook

Retreat: Deepen your practice and join me for a retreat. Waiting list now open!