This meditation episode is inspired by Lesson 243 in A course in Miracles:

Today I will judge nothing which occurs.

 

Now ‘today’ is a big ask, so I’ll modify it, and we’ll say, for one minute, I’ll judge nothing which occurs.

 

Show Notes:

Read: Gabrielle Bernsteine ‘The Judgement Detox’

Connect: Website Instagram Facebook

Retreat: Spend a weekend with me lushing out on food, yoga and mediation.