Breaking the New Year's Resolutions
Yoga Chai and a Dog
English - January 03, 2020 18:00 - 25 minutes - 17.4 MBHealth & Fitness Society & Culture Relationships yoga health wellbeing meditation mindfullness lifestyle diet nutrition relationship love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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So, you have made a resolution for the New Year? Congratulations! Many people make resolutions for the New Year only to see it being broken by February or March (if you are lucky!). In this episode we discuss what you need to do (and not do!) to ensure that you stuck to the resolutions.