Being consistent - the power of habits
Yoga Chai and a Dog
English - January 17, 2020 18:00 - 29 minutes - 20.2 MBHealth & Fitness Society & Culture Relationships yoga health wellbeing meditation mindfullness lifestyle diet nutrition relationship love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Breaking the New Year's Resolutions
Next Episode: The Psychology of Eating - Knowing why diets don't work
Continuing from our previous episode on resilutions, we talk about how to convert them as your habit!