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Festival Stress
Yoga Chai and a Dog
English - November 29, 2019 18:00 - 28 minutes - 19.5 MBHealth & Fitness Society & Culture Relationships yoga health wellbeing meditation mindfullness lifestyle diet nutrition relationship love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A beginner's guide to Meditation
Next Episode: Breaking the New Year's Resolutions
Hello! Its less than a month to Christmas. And I bet, you're stressed out about it. We discuss the do's and dont's of not getting stressed during the festivities and enjoy it as it should be.