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Ep 71 L1 Yoga for Good Digestion
Yoga by Nature Podcast
English - April 28, 2018 05:52 - 1 hour - 66 MB - ★★★★★ - 25 ratingsAlternative Health Health & Fitness Religion & Spirituality Spirituality meditation mindfulness beginners hatha nidra relaxation restorative yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 70 L1 Yoga for Healthy Sleep 30 mins class
Next Episode: Ep 72 Hands-free Alternate Nostril Breathing Relaxation
A gentle yoga practice designed to help the digestive system to function well. If you are having treatment for cancer it may help digestive issues you are experiencing as a result of your treatment.
We also work on shoulder releasing movement.
This free audio class is suitable for beginners and people affected by cancer. Healing the Whole Person is a heart-led, mindful approach to yoga for people affected by cancer.
If you have cancer, please consult a doctor before beginning yoga.
Namaste,
Morven Hamilton
www.healingthewholeperson.co.uk