Ep 105 Yoga Nidra for Energy Balance

Yoga by Nature Podcast

English - March 23, 2021 14:26 - 30 minutes - 42.4 MB - ★★★★★ - 25 ratings
Alternative Health Health & Fitness Religion & Spirituality Spirituality beginners meditation mindfulness restorative hatha nidra relaxation yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 104: EDITED Savasana - Just the yoga relaxation (without the hard work!)

Next Episode: Ep 106 Yoga Nidra on the Subtle Breath

Yoga nidra for energy balance with my new mic - so much better quality now! 30 mins of deep relaxation yoga bliss. Be somewhere you won't be disturbed and have yourself some shuteye.

Follow me: www.yogabynature.org | @yogabynatureuk