Y&B #57 - How does Kinesiotape® affect balance and athletic performance?
Yoga Research & Beyond
English - May 25, 2017 10:30 - 42 minutes - 39.2 MB - ★★★★ - 49 ratingsHealth & Fitness Education massage anatomy exercisescience fitness functional healthy humanmovementscience manualtherapy movement physical Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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How does Kinesiotape® affect balance and athletic performance? Cat and I discuss a study from the International Journal of Sports Physical Therapy done in 2016. The authors hypothesized that there would be improvements in athletic performance but it didn’t work out that way. There are many claims about the benefits of ktape. Cat and I discuss all of that and more. Bottom line. If it works for you, use it, but don’t become dependent on it.