It is episode 100!! Can you believe it? Not sure that I can. Today we are talking about some brave lessons learned from two years and a hundred episodes of the Yes You Are Brave Podcast. ----more----


We are all brave, but that courage can ebb and flow. Sometimes there is no dragon to big or scary to fight. And other times it is all we can do to get out of the house. Have some grace and patience with yourself. Because each time you change, the brave that is needed for your life changes as well. And it is uncomfortable. ----more----


Sometimes you get stuck. You need to reach out for help. Sometimes you just need to go to bed and try again tomorrow. Come with me to explore the biggest lessons of the first hundred. And remember that Yes You Are Brave. ----more----


As always come follow more of the journey to brave on socials. @findingpawnee on Instagram and @Finding Pawnee