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In this episode I am joined by Charisma Freeman who has 15 years of Medical Experience and specialises in disability and elder care in her medical practice. Charisma is a mother of two and her youngest son has a rare genetic disorder, KIF1A.

She is now a Caregiver Coach and teaches caregivers to navigate the medical system, find happiness and live a less stressful life. Her goal is to let caregivers know someone actually cares. "You deserve to be taken care of just as much as anyone else".

You can follow Charisma on Instagram: @charismascare, Facebook: @CharismasCare and her Website: https://charismascare.com/

Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Charisma on Instagram @ruthlewiscosteuk @charismascare

The time is now to be proud and loud about being a caregiver!