Yes! I Have a Voice artwork

Yes! I Have a Voice

46 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 7 ratings

Caregivers are entitled to be seen and heard. We are ready to speak out and come out of the shadows. This podcast series is to support one another and share the tools that will support us in our own wellbeing, mentally and physically, to make not only the lives of the people we are looking after better, but also our lives too. The time is now to be proud and loud about being a caregiver, while staying healthy yourself!

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Episodes

Episode 42: Denise Brown

September 28, 2022 06:00 - 21 minutes - 15 MB

Today I am joined by Denise Brown, a writer in Chicago and from her own story of supporting family caregivers is now developing training (The Certified Caregiving Consultant) for professional carers to support unpaid caregivers called. The Certified Caregiving Consultant training turns former family caregivers into life coaches and care consultants who serve, support and help family caregivers. Denise also works with corporations and companies interested in providing educational and suppor...

Episode 41: Richard Bates

August 31, 2022 06:00 - 31 minutes - 21.7 MB

Today I am joined by Richard Bates. Richard is a publisher and was thrown into his own caregiving story as his father became increasingly taken by dementia. He documented his own experiences during that time and discovered that so many others had interesting and uplifting stories to tell that were not all about emptying commodes, as the cover might suggest. He has put together a collection of essays by many well-known people who describe their own reality and feelings that are enlighteni...

Episode 40: Mike Michel

August 10, 2022 06:00 - 25 minutes - 17.7 MB

In today's episode I am joined by Mike Michel, the founder of the CareTrainr App; If you care for an aging loved one, the CareTrainr app makes it easy to maintain a care routine and quickly onboard new help. Given the high turnover in the homecare industry. Mike's goal is to resolve the shortage of healthcare workers, Reduce hospital readmission, eliminate caregiver burnout, and provide the best care experience possible. You can follow Mike on social media: Instagram: @thecaregiverguy Face...

Episode 39: Lynne Stukart

July 20, 2022 06:00 - 19 minutes - 13.4 MB

Today I am joined by Lynne Stukart. Lynne Stukart is an Award-winning Musician, Sound Healing Practitioner, Educator and Coach who blends a professional music career with transformational sound healing, breathwork and sound meditation. Lynne is deeply dedicated to sharing the many health benefits and healing capabilities of sound. She helps people overcome stress and overwhelm so they can return to clarity and wellness in mind + body + spirit. Lynne provides sound healing therapy services (a...

Episode 38: Nikki Nurse

June 15, 2022 21:00 - 33 minutes - 23 MB

Today I am joined by Nikki Nurse. Nikki was 28 when she became the full time caregiver to her mum, who at 58 was diagnosed with dementia. Nikki's experience as a creative in the fashion industry helped her think outside the box when it came to helping her mum still feel independent and engaged in life. Instagram: @alogcabininbrooklyn Facebook: @ALogCabinInBk Twitter: @alogcabininbk Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a scre...

Episode 37: Carroll Golden

May 18, 2022 06:00 - 23 minutes - 16.4 MB

Today I am joined by Carroll Golden. When Carroll saw and lived through the discord between her husband's family over money and the care needed for their mother, she knew from her background as a financial planner that she had to do something about it. Read her book "How Not To Tear Your Family Apart" LinkedIn: @carrollgolden Website: https://www.thecaringconversation.com/ Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot a...

Episode 36: Eunice Ray

April 27, 2022 06:00 - 31 minutes - 22 MB

Today I am joined by Eunice Ray from Louisville, Kentucky. She is a publisher, writer and the owner of a network marketing business with a health & wellness brand called Arbonne. Eunice shares her caregiving story about her husband, in July 2020, after a 10 year struggle with neurological decline, succumbed to his combat related injuries sustained during the Vietnam War. You can follow Eunice: Facebook Linkedin Thank you for listening. If you found value from this episode, don't forget to...

Episode 35: Tara McDonald

March 16, 2022 06:00 - 29 minutes - 20.2 MB

Today I am joined by Tara McDonald from Melbourne, Australia. Tara shares her story about her Dad, Jim who was diagnosed with Alzheimer’s disease 6 years ago and gives her advise. She represents and support people just like her, who care for their parents and children simultaneously while trying to have their own life somewhere in between. You can follow Tara: Tiktok Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag...

Episode 34: Antriece Hart

March 09, 2022 06:00 - 30 minutes - 21 MB

Today I am joined by Antriece Hart. She's an award-winning sales leader, who coaches on global leadership and is a motivational speaker. Antriece looks after her mum who has been living with Alzheimers for the past 10 years, since her diagnosis at the age of 65. She has so much love for her mum and has discovered the art of redirection when her mum gets confused. You can follow Antriece: LinkedIn Thank you for listening. If you found value from this episode, don't forget to leave a 5* revi...

Episode 33: Nathalie de Vazeille

March 02, 2022 06:00 - 27 minutes - 19.2 MB

Today I am joined by Nathalie de Vazeille. She is committed to helping in the Care of Seniors and works for StackCare in VP Marketing and Business Development. StackCare is a very interesting system to help monitor the movements of people who need care but are still somewhat independent and help the family care givers keep in touch with what's going on, from falls to food intake. Let's allow Nathalie to explain. You can follow Nathalie: LinkedIn You can follow Stack Care: Instagram: @sta...

Episode 32: Whitney Stohr

February 16, 2022 06:00 - 23 minutes - 16.4 MB

Today I am joined by Whitney Stohr. Whitney and her husband are parents to four-year-old Malachi who was born with Spina Bifida. Since his birth, he as been in and out of hospital with secondary issues, including water on the brain, a congenital heart defect and breathing difficulties. Yet Whitney remains upbeat about all that has happened in her life since Malachi was born. Her story is one of resilience, ready and able to adapt quickly to ever evolving situations and remaining positive in ...

Episode 31: Roz Clark

February 09, 2022 06:00 - 35 minutes - 24.2 MB

Today I am joined by Roz Clark a transformational strategies coach who has helped to transformed the lives and careers of television personalities, business owners, non-profit leaders, and international performing artists as well as Special Needs Mums. Roz is Mum and caregiver to David Emanuel who was diagnosed with autism after having his first seizure when he was only 8 years old. Website: www.rozclark.com Instagram: @rozdivanation Thank you for listening. If you found value from this ...

Episode 30: Amy Jordan

February 02, 2022 06:00 - 32 minutes - 22.2 MB

In today's podcast I am joined by Amy Jordan, a multi- award winning author, speaker, coach and choreographer.  Her work is focused on Transforming Trauma to Triumph.  The  mission of her movement is  motivating and inspiring others to overcome ANY adversity.  She tells everyone she meets, 'Please Dance Because You Can.' As a coach Amy supports clients to live the happiest life while managing trauma or a chronic condition.  She infuses her personal experience living with type 1 diabetes ove...

Episode 29: Ashley Jackson-Thompson

January 26, 2022 06:00 - 24 minutes - 16.7 MB

Today I am joined by wife, caregiver, author, event planner and motivational speaker, Ashley Jackson-Thompson. She is a caregiver for her Husband, he had a rare type of cancer with a 35% survival rate. In March of 2020, he was pronounced cancer free! Whilst Ashley was helping her husband go through his treatments, she was also planning their wedding. Ashley is a caregiver advocate who helps other caregivers realise their power and that they should treat themselves and love themselves. She i...

Episode 28: Rebbitzin Bat-Chen Grossman

January 19, 2022 06:00 - 31 minutes - 21.7 MB

Today I am joined by Rebbitzin Bat-Chen Grossman from Israel. Bat-Chen is married to a Rabbi and has 7 children. She's a God-centred marriage coach for women. We speak about the impact of becoming a caregiver to a family member can have on a marriage and she offers advice on how to deal with that. Bat-Chen has a free online retreat coming up: connectedforreal.com/retreat. She also has a podcast, called Connected For Real. You can find out more by going to her website: connectedforreal.co...

Episode 27: Alyx Steele

January 12, 2022 06:00 - 27 minutes - 19.1 MB

Today I am joined by Choreographer, Alyx Steele. Alyx shares her story and advise about being a caregiver from a young age to her mum who is blind and has paranoid schizophrenia.  She expresses the importance of reaching out for support and that you're not alone. You can also follow Alyx on social media: Instagram: @alyxsteele Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Alyx on Instagram  @alyxsteele T...

Episode 26: Jessica Lizel Cannon

January 05, 2022 06:00 - 32 minutes - 22.2 MB

In today's episode I am joined by Jessica Lizel Cannon from, Austin, Texas.  Jessica stepped into the role as a part-time caregiver for her mother in 2009 who has bipolar Manic-Depressive disorder and mixed Dementia. Jessica then transitioned into full-time caregiver by 2016, this provided Jessica with a whole new perspective on selfcare, self-compassion, and self-control. Jessica is know as The Proactive Caregiver and she is here to share lessons learned through highs and lows along her ca...

Episode 25: Sally Tabbner

December 22, 2021 06:00 - 26 minutes - 17.9 MB

Today I am joined by Sally Tabbner. Sally is the CEO of a UK Charity called Dementia Support. They provide information, advise and care to Dementia suffers and their families. Sally has personal family experience of dementia and recognises how important overall dementia support is for both the person living with dementia as well as their family and carers. You can also follow Dementia Support on social media: Instagram: @dementia_support Website: https://www.dementiasupport.org.uk/ Twitter...

Episode 24: Linda Plant

November 24, 2021 06:00 - 24 minutes - 16.7 MB

Today I am joined by Linda Plant. Linda is a pioneer female business leader and is the no nonsense interviewer over 5 seasons of BBC’s The Apprentice’s final five candidates, Linda scrutinises in detail and advises Lord Alan Sugar on candidate’s Business Plans, their credibility and flaws. In addition to that and so much more she is also a caregiver to her mother who has dementia.   You can find out more by going to her website: lindaplant.com You can also follow Linda on her social media:...

Episode 24: Linda Plant

November 24, 2021 06:00 - 24 minutes - 16.7 MB

Today I am joined by Linda Plant. Linda is a pioneer female business leader and is the no nonsense interviewer over 5 seasons of BBC’s The Apprentice’s final five candidates, Linda scrutinises in detail and advises Lord Alan Sugar on candidate’s Business Plans, their credibility and flaws. In addition to that and so much more she is also a caregiver to her mother who has dementia.   You can find out more by going to her website: lindaplant.com You can also follow Linda on her social media:...

Episode 23: Mary Daniels

November 17, 2021 06:00 - 24 minutes - 16.6 MB

Today I am joined by Mary Daniels. When Mary's  Husband was diagnosed with Alzheimers at the age of 58 she could no longer go visit him in his facility when Covid struck. Mary realised that the people who worked there could visit those who lived there, so she ended up taking a job in the kitchens just so she could visit him. From that experience, she has been working to change the policy in her state of Florida and is helping others to do the same across the US. You can find out more by go...

Episode 22: Meriam Boldewij

November 10, 2021 06:00 - 24 minutes - 16.6 MB

Today I am joined by Meriam Boldewijn from the Netherlands. Meriam is a caregiver for her husband and brother. When Meriam started struggling with unwanted feelings, she searched for a practical and simple system that  could be implemented in her daily life to revitalise her own energy, be able to breathe, stop feeling guilty when doing self-care. Meriam has now been a caregiver for more than 20 years, is a coach, an author and is the founder of the 6-week Live online program: Caregiver 2.0...

Episode 21: Isabelle Stephenson

November 03, 2021 06:00 - 34 minutes - 23.6 MB

In today's episode I am joined by Isabelle Stephenson, a certified life coach and a mother of six teen and young adult children. Isabelle lives in Florida but grew up in Germany. She was a caregiver to her father who was situated in Germany at the time whilst she was in America. You can find Isabelle on Facebook and her Website. Download Isabelle's free guide which will help you process ALL your emotions.  Thank you for listening. If you found value from this episode, don't forget to lea...

Episode 20: Jennifer Hillary

September 15, 2021 06:00 - 11 minutes - 8.28 MB

In today's episode I am joined by Jennifer Hillary from Wisconsin, USA. Jennifer has been a caregiver for her mother who has Scoliosis. You can follow Jennifer on Instagram:  @enhancingourharvest Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Jennifer on Instagram @ruthlewiscosteuk, @enhancingourharvest. The time is now to be proud and loud about being a caregiver!

Episode 19: Madeleine Wober (AKA Maddie Sparkles)

August 18, 2021 06:00 - 23 minutes - 16.3 MB

Today I am joined by Madeleine Wober AKA Maddie Sparkles. Maddie is an intuitive healer, transformational empowerment coach, inspirational poet and a professional angel and oracle card reader. She combines all of these things to help people connect with their angels, release their fears and step into their power so they can live a truly magical life by feeling divinely guided. You can follow Maddie on Instagram:  @maddie_sparkles_8, Join her Facebook group: Maddie Sparkles: Uplift * Inspi...

Episode 18: Anna Cantor

August 11, 2021 06:00 - 31 minutes - 21.8 MB

In today's episode I am joined by Anna Cantor. When Anna's mother was diagnosed with dementia and early-onset Alzheimer's, she did not know how much it would change her life. At just 26 years old Anna became her full-time caregiver. Anna is now a Certified Dementia Consultant and Life Coach, she guides individuals and families to pursue a better understanding of their role. You can follow Anna on Instagram:  @yourdementiacoach and her Website: www.yourdementiacoach.com Thank you for list...

Episode 17: Karla Hult

August 04, 2021 06:00 - 16 minutes - 11.3 MB

In this episode I am joined by Karla Hult an NBC affiliate in Minneapolis and a fierce fighter against Alzheimers. In 2010 her Father was diagnosed with Alzheimer's, Karla describes her Dad as her foundation her rock and her role model. Karla is the founder of So Many Goodbyes and offers mentorships to families currently on the course of this cruel disease. She also offers workshops for long-term care centres to help bridge the communication divide between families and caregivers. You can...

Episode 16: Kyle Ruffin

July 28, 2021 06:00 - 11 minutes - 8.02 MB

In today's episode I am joined by Kyle Ruffin. Kyle's life took an unexpected turn when her mother suffered the first of three strokes,  she became full time caregiver for her mother, who’s condition dramatically changed both of their lives. You can follow Kyle on Instagram:  @mycaregiverstory, Facebook: @mycaregiverstory and her Website: mycaregiverstory.com. Kyle’s book “In Stroke’s Shadow: My Caregiver Story” is expected to be published fall 2021. Thank you for listening. If you found ...

Episode 15: Marnie LaFrance

July 21, 2021 06:00 - 14 minutes - 9.87 MB

Today I am joined by ‘The Perfectly Imperfect Coach’ Marnie LaFrance from Ottawa, Canada. She talks all about her experience being a caregiver for her mum who has early stage Dementia which was triggered from strokes. Marnie’s ultimate goal is to help women live a life of love, confidence and authenticity. She is also the founder of The WELL Collective which is a place that  focus' on the prioritisation of oneself. You can listen to Marnie's podcast Embracing Imperfection on all major pla...

Episode 14: Kris McCabe

July 14, 2021 06:00 - 15 minutes - 10.6 MB

In this episode I am joined by 34 year old Kris McCabe from Chicago, she has been a caregiver for her grandmother who  has Alzheimer’s for 4 years. "The love that me and her share and the love that I provide and the care that I provide for her has given me a purpose that I cant even explain its given me everything. It's been a really enjoyable positive experience for me." You can follow Kris on Instagram @lifewithgrams. Thank you for listening. If you found value from this episode, don't ...

Episode 13: Charisma Freeman

July 07, 2021 06:00 - 13 minutes - 9.22 MB

In this episode I am joined by Charisma Freeman who has 15 years of Medical Experience and specialises in disability and elder care in her medical practice. Charisma is a mother of two and her youngest son has a rare genetic disorder, KIF1A. She is now a Caregiver Coach and teaches caregivers to navigate the medical system, find happiness and live a less stressful life. Her goal is to let caregivers know someone actually cares. "You deserve to be taken care of just as much as anyone else"....

Episode 12: Jennifer Randazzo

June 30, 2021 06:00 - 14 minutes - 9.92 MB

Today I am joined by Jennifer Randazzo, we discuss her experience of watching her own father struggle with Lewy Body Dementia for more than 10 years and watching her children witness their Grandpa’s decline.  Jennifer has written a book called Grandpa and Lewywhich is about hope and empowerment for children touched by Lewy Body Dementia. It addresses some of the symptoms that patients face and how a child might help a loved one dealing with the disease. Her aim is to encourage children to h...

Episode 11: Diana Jean-Jacques

June 23, 2021 06:00 - 11 minutes - 7.87 MB

In today's episode I am joined with Diana Jean-Jacques, a registered nurse from Philadelphia. After losing her mother to  cancer she wanted to be the bridge for health care providers and caregivers by helping them know what to prepare for and know what to do next.  She is the founder of Life Uninterrupted. Their mission is to help women caring for their elderly parents navigate the frustrations of the healthcare system by providing resources, education, and support. By providing culturally ...

Episode 10: Nicole Shaw Wilson

June 16, 2021 06:00 - 14 minutes - 10.2 MB

In today's episode I am joined by 25 year old Nicole Shaw Wilson from Florida who is the caregiver for her grandmother. Nicole shares her tips and discusses what she does in her down time. You can follow Nicole on Instagram @nicoleswilsonn. Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Nicole on Instagram @ruthlewiscosteuk @nicoleswilsonn. The time is now to be proud and loud about being a caregiver!

Episode 10: Nicole Shaw Wilson

June 16, 2021 06:00 - 14 minutes - 10.2 MB

In today's episode I am joined by 25 year old Nicole Shaw Wilson from Florida who is the caregiver for her grandmother. Nicole shares her tips and discusses what she does in her down time. You can follow Nicole on Instagram @nicoleswilsonn. Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Nicole on Instagram @ruthlewiscosteuk @nicoleswilsonn. The time is now to be proud and loud about being a caregiver!

Episode 9: Rani Sinanan

June 09, 2021 06:00 - 10 minutes - 7.41 MB

In this episode I am joined by Rani Sinanan who quit her job as a teacher to become a full-time caregiver for her mum who was re-diagnosed with stage 4 gallbladder cancer. Rani shares her tips on coping, the importance of breathing and how we often forget to pause and think for a moment. She combines her world of caregiving and world of makeup to raise awareness about different health concerns, bringing them to the forefront. You can follow Rani on Instagram: @_simplyrani. Thank you for li...

Episode 8: Rachael Steele

June 02, 2021 06:00 - 18 minutes - 13 MB

In today’s episode I am joined by a good friend of mine, Rachael Steele. When her husband suddenly was diagnosed with terminal stage 4 cancer, Rachael became his full-time caregiver. She is now a full-time caregiver for her mother who suffers with heart failure. We discuss the importance of a morning routine and being kind to oneself, connecting with friends and having fun chats to try and uplift ours spirits. Making time for yourself even if it’s just 30 minutes a day to meditate, go for a...

Episode 7: Jodi Martino

May 26, 2021 06:00 - 12 minutes - 8.92 MB

Jodi Martino is a health and wellness coach and a Mum of 2 from the USA. When her mother was diagnosed with Alzheimer’s Jodi became her caregiver. She uses her expertise in that field to help other caregivers. We talk about the importance of having a community and support system.  Jodi Runs a Facebook group called Caregiver Connections which is a resource for family caregivers and healthcare professionals to connect and share information and inspiration.  “You need to take care of yourself...

Episode 6: Laura Orrantia

May 19, 2021 06:00 - 18 minutes - 12.6 MB

Today I am joined by Laura Orrantia from San Diego, CA who quit her job as a hospice nurse to become a caregiver for her mother who was diagnosed with Parkinson’s then later diagnosed with Lewy Body Dementia. We talk about finding the right balance as caregivers, learning to forgive yourself and tips on self-care.    Here is Laura's advice if you find yourself suddenly thrust into the role of a caregiver: 1. Take a deep breath (do this anytime, anywhere, and as often as needed). 2. Educate...

Episode 5: Sara Gaver

May 12, 2021 06:00 - 19 minutes - 13.4 MB

Today I’m joined by Sara Gaver from Jacksonville Florida, USA. Sara was born with a physical disability called Arthrogryposis, only 1 in 3000 are born with it. Sara has been driving a wheelchair since the age of 4 and she is now 27. As Sara needs caregivers, she tells us what it’s like from her perspective.   “Never look at the person for what they can’t do and look at them for what they can do.” You can follow Sara on Instagram @wheellifeconnections Thank you for listening. If you enjoye...

Episode 4: Kathryn Charlesworth

May 05, 2021 06:00 - 18 minutes - 12.6 MB

In today’s episode I am joined by my good friend Kathryn Charlesworth. When discovering her mum had fibrosis of the lungs, she moved back to her hometown in Cornwall from London to become her caregiver.  We talk about the importance of filling your own cup up and ensuring as a caregiver your own physical and mental wellbeing is looked after. As caregivers it can sometimes feel doom and gloom but creating special moments together is what can bring joy. Keeping a positive mindset and not feel...

Episode 3: Pat Lockhart

April 28, 2021 05:00 - 15 minutes - 10.4 MB

In today’s episode I am joined by Pat Lockhart from Lakeland Florida, she shares her experience about what it was like being a caregiver to her husband of 30 years. You can follow Pat on Instagram @patsbiz. Thank you for listening. If you enjoyed this episode, don't forget to leave a 5* review, take a screenshot and tag me and Pat on Instagram @ruthlewiscosteuk @patsbiz. The time is now to be proud and loud about being a caregiver!

Episode 3: Pat Lockhart

April 28, 2021 05:00 - 15 minutes - 10.4 MB

In today’s episode I am joined by Pat Lockhart from Lakeland Florida, she shares her experience about what it was like being a caregiver to her husband of 30 years. You can follow Pat on Instagram @patsbiz. Thank you for listening. If you enjoyed this episode, don't forget to leave a 5* review, take a screenshot and tag me and Pat on Instagram @ruthlewiscosteuk @patsbiz. The time is now to be proud and loud about being a caregiver!

Episode 2: Jacqueline Revere

April 15, 2021 15:00 - 21 minutes - 15.1 MB

In today's episode I am joined by Jacqueline Revere from Los Angeles, a Screen Writer/Producer. She tells her story of what it’s like to care for Mother who has Alzheimer’s. You can follow Jacqueline on Instagram @momofmymom. Thank you for listening. If you enjoyed this episode, don't forget to leave a 5* review, take a screenshot and tag me and Jacqueline on Instagram @ruthlewiscosteuk @momofmymom. The time is now to be proud and loud about being a caregiver!

Episode 2: Jacquelyn Revere

April 15, 2021 15:00 - 21 minutes - 15.1 MB

In today's episode I am joined by Jacquelyn Revere from Los Angeles, a Screen Writer/Producer. She tells her story of what it’s like to care for Mother who has Alzheimer’s. You can follow Jacqueline on Instagram @momofmymom. Thank you for listening. If you enjoyed this episode, don't forget to leave a 5* review, take a screenshot and tag me and Jacquelyn on Instagram @ruthlewiscosteuk @momofmymom. The time is now to be proud and loud about being a caregiver!

Episode 1: My Story

April 15, 2021 09:00 - 10 minutes - 6.96 MB

Welcome, I'm Ruth Lewis-Coste and this is my brand new podcast 'YES! I Have a Voice'. In today's solo episode I share with you my story and why I decided to start this podcast. Thank you for listening. If you enjoyed this episode, don't forget to leave a 5* review, take a screenshot and tag me on Instagram @ruthlewiscosteuk. The time is now to be proud and loud about being a caregiver!

Twitter Mentions

@lindabplant 2 Episodes
@hub4dementia 1 Episode
@stohrwhitney 1 Episode
@alogcabininbk 1 Episode