Chapter 18 Fiber - Snack Cast Episode 109

Yes.Fit Live

English - July 19, 2022 14:00 - 11 minutes - 7.65 MB - ★★★★★ - 1 rating
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Previous Episode: Chapter 17 Sunlight Exposure - Snack Cast Episode 108

Next Episode: Chapter 19 What's the Beef with Red Meat? - Snack Cast Episode 110

Fiber is important for keeping the gut healthy and for preventing/relieving constipation. Is this true? Is there a real connection where eating fiber can also prevent colon cancer?