Chapter 17 Sunlight Exposure - Snack Cast Episode 108

Yes.Fit Live

English - July 18, 2022 19:00 - 14 minutes - 9.86 MB - ★★★★★ - 1 rating
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Previous Episode: Chapter 16 Vitamin D Part 2 - Snack Cast Episode 107

Next Episode: Chapter 18 Fiber - Snack Cast Episode 109

Everybody needs some sun exposure to produce vitamin D but can excessive exposure cause skin cancer? We've been told to always use sunblock/SPF when out in the sun but is sunlight really the enemy? What are the benefits we actually don't hear about that come from sunlight exposure?