CLIP #5 - Iris Chen, Writer & Parenting Coach - How to Validate & Understand Your Child's Emotions
Yellow Chair Collective: An Asian American Mental Health Podcast
English - June 29, 2023 13:05 - 2 minutes - 2.49 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
A clip from our podcast episode with writer and founder of Untigering, Iris Chen. Iris shares a powerful story about her child biting other children at preschool, she emphasizes how validating her child's emotions and understanding their needs led to pro-social strategies to navigate stress and anxiety. She reminds us that behaviors are signals of underlying needs, and by meeting those needs, the behaviors tend to resolve themselves.
Watch full episode here: https://youtu.be/QZ-D6wgV67o
Follow Iris Chen
Instagram: https://www.instagram.com/untigering/?hl=en
Blog: https://untigering.com/
Buy Untigering Book: https://untigering.com/untigering-peaceful-parenting-for-the-deconstructing-tiger-parent/
Connect with Iris: https://msha.ke/untigering
Follow Yellow Chair:
Links to all: https://yellowchaircollective.carrd.co/