Stress and worry keep us up at night. We’re usually either concerned about starting or finishing something when those moments come. Today, Shanda reveals the reason we tend to stray from doing the things we need to do and how we can avoid pushing the snooze button. She also talks about the mood most people are in when December time comes around. Tune in and learn more about how you can get a move on before the end of the year!

 

“Mastering is not as hard as starting.” -Shanda Sumpter

 

Subscribe for more on iTunes!

 

In this Episode:

 

- The moments when our character is actually built upon

 

- Two reasons why we tend to avoid doing the work in our life

 

- How you should do things through your zone of genius

 

- The 2 moods you’re either in if you’re not playing big enough

 

- You don’t need clarity to move things forward

 

Resources: 

 

- F45 Training - https://f45training.com/ 

 

Connect with Shanda: 

 

- Facebook - https://www.facebook.com/HeartCoreBusiness/?__tn__=%2CdkC-R&eid=ARAOYqWIAlwV8ne7kb7WZmlJjSRfND-LdiWYWUV2yG6OZI6hRY6SKbTkgNbdtImhEKWT9xXiLNus97wP&hc_ref=ARQp8bfdea6vXcyQ0GzE0rw61WssuNPfkCEPulWNEApe8zmYNh177ofVSzVApn_a-Ks 

 

- Instagram - https://www.instagram.com/shandasumpter/ 

 

- YouTube - https://www.youtube.com/channel/UCV0yb267FuHLdNfSL-2fPkA 

 

- Website (heartcorebusiness) - http://www.heartcorebusiness.com/