EP 55 | Why ALL Skateboarders NEED To Strength Train

XSF Podcast

English - January 31, 2022 18:00 - 51 minutes - 47.7 MB
Fitness Health & Fitness Mental Health mental health everyone fitness general fitness get healthy get strong health health and fitness healthy life mobility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 54 | Kyle Baxter

Next Episode: EP 56 | Organizing Your Day, Some Life Lessons & Much More!

Welcome our XTREME HUMANS!

In this week's episode, your hosts Devante & Lou get very passionate about a topic that is very near and dear to their hearts and seems to be a controversial topic in the skateboarding industry (hint…it shouldn’t be!). The topic? The need for strength training as a skateboarder. They share exactly why and how each and every skateboarder out there can benefit from strength training, how much you should be strength training, some of the best exercises for skateboarders to be doing in their routines & much more! Now, sit back and get ready for your weekly dose of ear-loving!

Make sure if you haven’t already joined our XSF Podcast Facebook community to check that link below and come conversate!

EVERYONE IS CAPABLE OF BEING XTREME!

Things or People Mentioned In Today’s Episode:

Training Principles For Skateboarders [SERIES]:

https://youtube.com/playlist?list=PLzS9n5HebOYjjr5cdCXBmqGcPFTr7eVTM

Coaching Slots Available NOW:

https://www.xtremesf.com/bookonline

XSF Podcast FB Group:

www.facebook.com/groups/xsfpodcast/

BE XTREME Newsletter:

https://www.xtremesf.com/emailsignup

Podcast made by: