Welcome our XTREME HUMANS!


How adaptable is the human mind & body? Well, that is exactly what the boys dive deep into today. This thought was sparked mid-episode while Devante & Lou were reviewing Felipe Nunes’ “Limitless” skate part. We are not going to say much for those who may not know this amazing human, but what we will say is that we who complain about things that CAN be changed just need to shift our perspective on our situations in order to grow. This is one of the many things your hosts discuss today, Lou even drops his top tips on meditation and how to organize your thoughts to be able to hone in on your life and what you want from it. We hope you all enjoy today’s episode!


EVERYONE IS CAPABLE OF BEING XTREME!




Things or People Mentioned In Today’s Episode:


Felipe Nunes’ “Limitless” Part:


https://www.youtube.com/watch?v=wRXktD5GOSo


Training Principles For Skateboarders:


https://www.youtube.com/watch?v=hyMehkRnHYE&t=2s


Coaching Slots Available NOW:


https://www.xtremesf.com/bookonline


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https://www.xtremesf.com/emailsignup




Podcast made by:


Xtreme Strength & Fitness

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Podcast produced by:


Fuego Productions

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Podcast sponsored by:


3rd Lair Skate Park & Skate Shop

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Mantecoso Skateboards

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Batch Roasting Co.

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Jetty Woodwork

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Your host:


Devante Erlandsen

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Louis Bombardiere

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