EP 20 Training Principles [FOR SKATEBOARDERS & XTREME HUMANS]
XSF Podcast
English - April 30, 2021 13:00 - 41 minutes - 38.8 MBFitness Health & Fitness Mental Health mental health everyone fitness general fitness get healthy get strong health health and fitness healthy life mobility Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome our XTREME HUMANS!
Today’s episode is no doubt very helpful for any of our skateboarding homies out there but the information can be used for you and your goals. This is because your host Devante & Lou talk all about training principles for skateboarding, yes we know we said skateboarding but ANY of you can take this information and use it with your sport or just in your life to match your goals. The boys start today’s episode by talking about how AMAZING our sponsor Batch Roasting Co’s coffee is. You see with Devante having a family and being the co-owner of Xtreme Strength & Fitness and Lou being a full-time electrician and being the other co-owner of Xtreme Strength & Fitness these boys LIVE of the coffee-fueled episodes you all hear today [links in the bio for the coffee]. The next thing the boys get into before hitting the topic of today’s episode is a hard topic to deal with to this day. Our beloved Henry Gartland passed away on Jan 23rd of this year (2021), Henry was like a little brother to Devante and so many others all over the world in the skateboarding world. We tune in together to watch the Rest In Peace Henry video that Thrasher Magazine put together and it truly is a beautiful video. For those listening only make sure to check the description for this video’s link as well as our YouTube page if you would like to tune in and watch along with us.
EVERYONE IS CAPABLE OF BEING XTREME!
Videos Mentioned:
https://www.youtube.com/watch?v=m2BYWWMA0U8
Podcast made by:
Xtreme Strength & Fitness
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Podcast produced by:
Fuego Productions
Podcast sponsored by:
3rd Lair Skate Park & Skate Shop
Mantecoso Skateboards
Batch Roasting Co.
Jetty Woodwork
Your host:
Devante Erlandsen
Louis Bombardiere
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